Uploaded July 2026 | Updated September 2026, 2 weeks ago
Learn the foundations of Complex Trauma: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning
Join our Community! bit.ly/join-the-community-tf
🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast
Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher
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0:00 - Introduction to Anger in Complex Trauma
0:41 - The Denial of Anger Issues
1:45 - Anger as a Survival Skill
3:03 - Identifying Subtle Expressions of Anger
3:56 - Passive-Aggressive and Underhanded Behavior
5:24 - Using Silence and Withdrawal as Punishment
7:01 - Sudden Mood Shifts and Irritability
8:48 - Bottling Up Emotions and Resentment
9:51 - Negative Orientation and Criticism
10:44 - Control and Perfectionism
11:46 - Physical Indicators of Repressed Anger
12:23 - "Leak Moments" and Explosive Snapping
14:12 - Turning Anger Inward: Self-Hatred and the Internal Critic
15:22 - Physical and Emotional Responses to Active Anger
17:04 - Black and White Thinking and Hostility
18:57 - Behavioral Outlets and Relationship Impact
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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
#complextrauma #timfletcher #mentalhealth
Learn the foundations of Complex Trauma: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning
Join our Community! bit.ly/join-the-community-tf
🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast
Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher
────────────
0:00 - Introduction to Anger in Complex Trauma
0:41 - The Denial of Anger Issues
1:45 - Anger as a Survival Skill
3:03 - Identifying Subtle Expressions of Anger
3:56 - Passive-Aggressive and Underhanded Behavior
5:24 - Using Silence and Withdrawal as Punishment
7:01 - Sudden Mood Shifts and Irritability
8:48 - Bottling Up Emotions and Resentment
9:51 - Negative Orientation and Criticism
10:44 - Control and Perfectionism
11:46 - Physical Indicators of Repressed Anger
12:23 - "Leak Moments" and Explosive Snapping
14:12 - Turning Anger Inward: Self-Hatred and the Internal Critic
15:22 - Physical and Emotional Responses to Active Anger
17:04 - Black and White Thinking and Hostility
18:57 - Behavioral Outlets and Relationship Impact
────────────
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
#complextrauma #timfletcher #mentalhealth
