Uploaded August 2026 | Updated September 2026, 2 weeks ago
We offer 4 different levels of resources, courses and programs for Complex Trauma Recovery, from introductory personal recovery to programs for professionals in the mental health space. Visit our website to explore all of our resources: timfletcher.ca
Learn the foundations: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning
Watch the whole Work and Complex Trauma series: youtube.com/playlist?list=PLMSIYcKzW4oQ
Join our Community! bit.ly/join-the-community-tf
🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast
Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher
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00:00 - Introduction: Complex Trauma in the Workplace
01:24 - Validation Through Work: The Roots of Workaholism
03:01 - Identity and Value: When Work Becomes Your Worth
06:23 - Addiction to Chaos: Why Routine Feels Boring After Trauma
08:35 - Great Starters, Poor Finishers: The Role of the Limbic Brain
10:42 - The Fear of Being a Burden: Why Asking for Help is Difficult
12:24 - Hyper-Sensitivity to Criticism: Distorting Feedback and Disagreement
15:00 - Distorted Mindsets Toward Work: Work as Punishment or Exploitation
17:29 - Conclusion and Final Thoughts
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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
#complextrauma #timfletcher #mentalhealth
We offer 4 different levels of resources, courses and programs for Complex Trauma Recovery, from introductory personal recovery to programs for professionals in the mental health space. Visit our website to explore all of our resources: timfletcher.ca
Learn the foundations: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning
Watch the whole Work and Complex Trauma series: youtube.com/playlist?list=PLMSIYcKzW4oQ
Join our Community! bit.ly/join-the-community-tf
🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast
Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher
────────────
00:00 - Introduction: Complex Trauma in the Workplace
01:24 - Validation Through Work: The Roots of Workaholism
03:01 - Identity and Value: When Work Becomes Your Worth
06:23 - Addiction to Chaos: Why Routine Feels Boring After Trauma
08:35 - Great Starters, Poor Finishers: The Role of the Limbic Brain
10:42 - The Fear of Being a Burden: Why Asking for Help is Difficult
12:24 - Hyper-Sensitivity to Criticism: Distorting Feedback and Disagreement
15:00 - Distorted Mindsets Toward Work: Work as Punishment or Exploitation
17:29 - Conclusion and Final Thoughts
────────────
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
#complextrauma #timfletcher #mentalhealth
