Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Learn the foundations: timfletcher.ca/evergreen
Enhance your healing: timfletcher.ca/aligncourses
Immerse yourself in recovery: timfletcher.ca/lift-online-learning

Join our Community! bit.ly/join-the-community-tf

🎧Watch or listen to the Time With Tim Podcast: youtube.com/@TimeWithTimPodcast

Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher

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00:00 - The Two Challenges of Power in Recovery
03:10 - Nature’s Lesson: Power vs. Control
05:00 - The Horse and the Jockey Metaphor
08:02 - The Role of the Wise Cortex
10:41 - Building a Relationship with Your Inner Power

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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

#complextrauma