Uploaded September 2021 | Updated September 2026, 3 days ago
How to Get Things Done When You Don't Feel Like It & Have No Motivation
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/3FPwxAD
Get the free temperature minimum template here: keshavbhatt.com/temp-minimum-sheet
If you want to find out your sleep chronotype - there's loads of quizzes/tests online. I'd recommend the one by Dr Michael Breus, since he's the one I learned about it from.
If you've been feeling low in mood, for a very long time, your struggle with "getting things done" is quite likely a sign of a more deep rooted thing. If so, I highly recommend seeking professional help from a licenced therapist or counsellor. It's quicker & easier than struggling on your own.
I've done this myself many times in the past, and even right now. I use BetterHelp - you can find my video on them here: youtube.com/watch?v=D0r9xeqbiUI and you can get 10% off your first month of therapy with BetterHelp here: betterhelp.com/keshav (sponsored but I highly highly recommend it!)
Chapters:
0:00 - Why We Struggle
1:28 - Why Your Brain Loves Being Lazy
7:37 - GROW Model: The BEST Way to Set Goals
9:51 - What the Neuroscience Tells Us
13:00 - The Most Important Daily Habit For Easy Productivity
17:00 - White Noise
18:30 - The Best Thing I've Done to Help Me
19:44 - What To Do If Nothing is Working
For more content like this, and join the "Self Improvement Samosa" - my weekly email newsletter on ideas that help you live at your best. email.keshavbhatt.com
#followyourinnercompass
How to Get Things Done When You Don't Feel Like It & Have No Motivation
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/3FPwxAD
Get the free temperature minimum template here: keshavbhatt.com/temp-minimum-sheet
If you want to find out your sleep chronotype - there's loads of quizzes/tests online. I'd recommend the one by Dr Michael Breus, since he's the one I learned about it from.
If you've been feeling low in mood, for a very long time, your struggle with "getting things done" is quite likely a sign of a more deep rooted thing. If so, I highly recommend seeking professional help from a licenced therapist or counsellor. It's quicker & easier than struggling on your own.
I've done this myself many times in the past, and even right now. I use BetterHelp - you can find my video on them here: youtube.com/watch?v=D0r9xeqbiUI and you can get 10% off your first month of therapy with BetterHelp here: betterhelp.com/keshav (sponsored but I highly highly recommend it!)
Chapters:
0:00 - Why We Struggle
1:28 - Why Your Brain Loves Being Lazy
7:37 - GROW Model: The BEST Way to Set Goals
9:51 - What the Neuroscience Tells Us
13:00 - The Most Important Daily Habit For Easy Productivity
17:00 - White Noise
18:30 - The Best Thing I've Done to Help Me
19:44 - What To Do If Nothing is Working
For more content like this, and join the "Self Improvement Samosa" - my weekly email newsletter on ideas that help you live at your best. email.keshavbhatt.com
#followyourinnercompass
