Uploaded July 2021 | Updated September 2026, 12 hours ago
Self discipline seems simple - but why haven't we mastered it? There's two critical reasons, and in this video, I break it all down for you. Watch to the end for a lil surprise :)
Join my weekly newsletter for more self improvement tips: email.keshavbhatt.com
--
Hey everyone, in this video I talk about self discipline, and how we can use Dr Steve Peters' Chimp Model to help us be more focused and productive, whilst countering the negative effects of all the dopamine driven distractions out there!
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare:
✔️ Learn how to find your purpose & passion in life so you have direction
✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life
✔️ How to meditate & live life free from anxiety
✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here:
➡️ https://skl.sh/3e4NFYZ ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: youtube.com/watch?v=5imu8VUF7Ew&list=PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/watch?v=Nzx3jNtRmT4&list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and procrastination:
youtube.com/watch?v=ZmJNKw615uQ&list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC
All music in this video can be found here:
https://soundstripe.com?fpr=keshavbx
(use code: KESHAV10 to get a special 10% discount)
--
💬 EMAIL: support@keshavbhatt.com
For fan mail, coaching enquiries, sponsorship etc - email me.
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
Self discipline seems simple - but why haven't we mastered it? There's two critical reasons, and in this video, I break it all down for you. Watch to the end for a lil surprise :)
Join my weekly newsletter for more self improvement tips: email.keshavbhatt.com
--
Hey everyone, in this video I talk about self discipline, and how we can use Dr Steve Peters' Chimp Model to help us be more focused and productive, whilst countering the negative effects of all the dopamine driven distractions out there!
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare:
✔️ Learn how to find your purpose & passion in life so you have direction
✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life
✔️ How to meditate & live life free from anxiety
✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here:
➡️ https://skl.sh/3e4NFYZ ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: youtube.com/watch?v=5imu8VUF7Ew&list=PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/watch?v=Nzx3jNtRmT4&list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and procrastination:
youtube.com/watch?v=ZmJNKw615uQ&list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC
All music in this video can be found here:
https://soundstripe.com?fpr=keshavbx
(use code: KESHAV10 to get a special 10% discount)
--
💬 EMAIL: support@keshavbhatt.com
For fan mail, coaching enquiries, sponsorship etc - email me.
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
