Keshav BhattI went to therapy for 30 days - and here's what I learned! Check out BetterHelp & get 10% off your first month of therapy by clicking here! betterhelp.com/keshav (sponsored - but I really do highly highly recommend it!)
Hey everyone, in this video I wanted to share my experience of going to therapy and all the things I learned about mindset, mental health & wellbeing along the way.
I know this isn't your typical self improvement/motivation-esque video but I think that it's a necessary & vital component of building a meaningful life.
Let me know what you think of the video in the comments below. And if you hav any questions, I'd really love to hear from you personally :)
Timestamps:
0:00 - Intro 0:33 - Why I Went to Therapy 2:01 - Week One 3:33 - Week Two 5:27 - Week Three 9:29 - Final Thoughts & Conclusions
- Keshav
-- ➡️ WATCH MY FREE VIDEO TRAINING ON: ✔️ The 3 best questions to ask to help you find your path in life ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ➡️ keshavbhatt.com/masterclass ⬅️
Wanna know how much of your potential you're using? Take my free personality quiz here: http://bit.ly/2EiVLd1
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
I got my music from: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount) And I also use Epidemic Sound: epidemicsound.com/referral/5kr61i
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this. #ad #mentalhealth #selfimprovement (last updated: March 2020)
I Went To Therapy for 30 Days & Heres What I Learned 🤯Keshav Bhatt2020-11-19 | I went to therapy for 30 days - and here's what I learned! Check out BetterHelp & get 10% off your first month of therapy by clicking here! betterhelp.com/keshav (sponsored - but I really do highly highly recommend it!)
Hey everyone, in this video I wanted to share my experience of going to therapy and all the things I learned about mindset, mental health & wellbeing along the way.
I know this isn't your typical self improvement/motivation-esque video but I think that it's a necessary & vital component of building a meaningful life.
Let me know what you think of the video in the comments below. And if you hav any questions, I'd really love to hear from you personally :)
Timestamps:
0:00 - Intro 0:33 - Why I Went to Therapy 2:01 - Week One 3:33 - Week Two 5:27 - Week Three 9:29 - Final Thoughts & Conclusions
- Keshav
-- ➡️ WATCH MY FREE VIDEO TRAINING ON: ✔️ The 3 best questions to ask to help you find your path in life ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ➡️ keshavbhatt.com/masterclass ⬅️
Wanna know how much of your potential you're using? Take my free personality quiz here: http://bit.ly/2EiVLd1
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
I got my music from: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount) And I also use Epidemic Sound: epidemicsound.com/referral/5kr61i
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this. #ad #mentalhealth #selfimprovement (last updated: March 2020)This Green Flag is an Absolute Must in RelationshipsKeshav Bhatt2023-04-08 | ...The Terrifying Science Behind AnxietyKeshav Bhatt2023-04-05 | ...Why Youre Not Suffering From AnxietyKeshav Bhatt2023-03-31 | ...How to Stop Procrastinating: A Step-by-Step GuideKeshav Bhatt2023-03-23 | A foolproof step by step guide to building unbeatable hyperfocus!! Join Discovery here - keshavbhatt.com/discovery You won't know when I post new videos unless you click here to subscribe: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
-- Timestamps: 0:00 - Part One 2:53 - The Enemy of Productive Work 4:34 - My Favourite Inspiring Accountability Quote 5:18 - The Best Way to Hold Yourself Accountable 7:37 - A Tip From a Stanford University Professor
If you're tired of procrastinating and want to unleash your full potential, this video offers a step-by-step guide to get started. By following these steps, you can ascend to a higher level of focus, productivity, and self-mastery on a more consistent basis. Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
-- ➡️ If you enjoy my YouTube videos, check out my 20 minute mini course - Discovery: ✔️ Learn how to find a clear focus & direction using the TGROW model ✔️ What the latest science & psychology says it takes to enter a 'flow' state ✔️ A Guided 15 min Meditation you can download to help you relax ✔️ Course workbook, community & support
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
-- 💬 EMAIL: support@keshavbhatt.com For fan mail, coaching enquiries, sponsorship etc - email me. --
Hey! My name's Keshav Bhatt and I'm a Master's student at Harvard Graduate School of Education studying Human Development (Ed.M 23-24). I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 10 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Mar 2023)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.Feeling Anxious? Try THISKeshav Bhatt2023-03-13 | Try this when you feel anxious - the dragonbreath techniqueThe Pill That Reduces Anxiety?Keshav Bhatt2023-02-13 | If you like this video, check out my mini course & master your anxiety & self discipline in 20 mins: keshavbhatt.com/master-your-focus-disciplineThe Scientific TRUTH About Procrastination & Bad HabitsKeshav Bhatt2023-01-31 | Watch the full video here: youtu.be/x3UykOALELYWhat Bad Habits Do to Your Brain...Keshav Bhatt2023-01-30 | Watch the full video here: youtu.be/x3UykOALELYHow Algorithms Hack Your BrainKeshav Bhatt2023-01-29 | Watch the full video here: youtu.be/x3UykOALELYThe Real Secret to Break Bad HabitsKeshav Bhatt2023-01-28 | Watch the full video here: youtu.be/x3UykOALELYThe Shocking Link Between Bad Habits and UnhappinessKeshav Bhatt2023-01-27 | #shorts #dopamine #productivity
The neuroscience behind why we struggle to break our bad habits. Watch the full video here: youtu.be/x3UykOALELYHow Endless Overstimulation is Destroying Your BrainKeshav Bhatt2022-07-03 | In this video we unpack how damaging modern society can be to our motivation, focus and neurology and what we can do about it. If you like this video, check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-disciplineHow to Make Passive Income Online (The Slow & Steady Method)Keshav Bhatt2022-04-30 | You can make money online, but it's not easy. Here's the (slow) but RELIABLE & consistent way to make passive income online! Join my weekly newsletter for more practical advice & ideas on wellbeing & productivity: email.keshavbhatt.com
-- Timestamps: 0:49 - Part One 0:50 - Why You (Should) Be Sceptical 1:55 - Amazon Affiliate links (& why it fails) 2:52 - Why I failed with Amazon links 3:39 - My Simple Hack to Make More money on Amazon 5:04 - The Most Underrated Way to Make Passive Income Online 6:30 - The BIG Mistake Most People Make 7:10 - A Case Study/Example to Model 8:08 - How to Find an EPIC Passive Income Niche
Hey everyone, in this video I wanted to share what I've learned (the hard way) about making money online. There's lots of great options out there, but not all are created equally and as I mentioned in the video, I've failed a lot to reach some moderate success! Learn from my failures and wins!
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
-- ➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare: ✔️ Learn how to find your purpose & passion in life so you have direction ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ✔️ How to meditate & live life free from anxiety ✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here: ➡️ https://skl.sh/3e4NFYZ ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.How to Be Productive When You Have AnxietyKeshav Bhatt2022-04-11 | How do you get stuff done, even when you're anxious? Check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline
Timestamps: 0:00 - Is Anxiety holding you back? 0:24 - Two best ways to conquer anxiety 1:07 - The reason you procrastinate & struggle 2:50 - Toxic positivity & hustle culture 4:00 - 2 words that help me focus despite anxiety 5:07 - Exogenous vs endogenous highs 5:56 - Know your window of toleranceFeel Anxious? Overwhelmed? DO THIS.Keshav Bhatt2022-03-31 | A quick and easy way to overcome anxiety & unlock a calm focus in 7 mins. Enjoy! Use the code "KESHAV10" to get 10% off a Muse EEG headband - keshavbhatt.com/museHow to Use Green Tea to Be More Focused #shortsKeshav Bhatt2022-03-29 | Quick tip to help you avoid the caffeine crash using L-Theanine4 EPIC Tools that DOUBLED My Income, Productivity & FocusKeshav Bhatt2022-03-24 | I've been using these evidence based & scientifically proven tools to help me be less distracted :) Links for them all are below. And pls subscribe to see more videos like this on your feed: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
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Hey everyone, in this video I wanted to share 4 of my favourite research backed tools for helping me be more focused and less distracted. Cos believe I can be super distracted and faff around before getting my work done! These are tools I love using everyday, and I wanted to share them with you all.
2. Qualia Mind Focus Nootropic - bit.ly/36qCad5 Use code 'KESHAV15' for 15% off
3. Qualia Night Supplement - bit.ly/3Jwrh7P Use 'KESHAV15' for 15% off (little hack - get 65% off if you choose subscribe & save, and use my code as well. you can always cancel right after/whenever you want. but this way you save a bit mroe)
Timestamps: 0:00 - Muse EEG tracking + Meditation 🤯 1:45 - Do you need expensive gadgets though? 2:48 - How Muse Works & My experience 3:52 - My integrity statement 4:35 - Focus & productivity is more complex than we think 5:10 - Nootropics Supplements I've been using 6:05 - How to get 65% off Neurohacker nootropics 7:15 - Get regular bloodwork done if you can 8:30 - This tool is indulgent I know but I love it!!! 9:20 - A free/simple tool 9:33 - What next
Important note: Being a small creator is hard and I'm looking for ways to keep my work going at no cost to you/as little as possible. With that in mind, I joined these companies affiliate programmes so if you use my links below you'll get a discount and I might earn a small commission (at zero cost to you). Win/win I think! I know sometimes people online abuse this kinda thing and that isn't my intention. No one told me, or paid me to make this video or say anything specific, these are my honest thoughts/views/opinions and you can bank on the fact that I'll always keep it this way.
Lastly, any tools you use are exactly that - tools. If they help and you can afford them, great. If not, no worries. As I mentioned in the video, you can use a simple whiteboard or paper & pen and that works fine too. Some people get value from these things, some don't. Anyway, this is getting a bit long now! Let me know what you think in the comments below. I'd really love to hear from you personally :)
Keep following your inner compass my friends, Keshav xHow Endless News Is Destroying My Mental HealthKeshav Bhatt2022-03-19 | Russia, Ukraine, Putin & War - How is constant news affecting our mental health? In this video, we explore how the media's "slow drip effect" is damaging your wellbeing. Subscribe to get more videos like this on your feed: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
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Hey everyone, in this video I explore how constant news can affect our mental health. Especially if recent events in Ukraine, are making you feel apathetic and low.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)Watch This If You Struggle to FOCUSKeshav Bhatt2022-03-02 | The "scatterbrain test" that reveals why you can't focus & how you can get better at it ! Check out my Discovery mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
-- 💬 EMAIL: support@keshavbhatt.com For fan mail, coaching enquiries, sponsorship etc - email me. --
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.Message to Brown MenKeshav Bhatt2022-02-22 | You won't know when I post new videos unless you click here to subscribe: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=12021 Changed my Life (Lessons I Learned)Keshav Bhatt2022-02-11 | What a YEAR! Join the samosa squad: email.keshavbhatt.com
Timestamps: 0:00 - The Cortisol Effect 0:58 - Cognitive Dissonance & the Pandemic 2:41 - Be Weird, Different & Unique 4:12 - How to Be Motivated (the truth) 4:40 - Don't Fear 'Laziness' 8:30 - The Mess Up method 9:30 - Why I Love SamosaHow I Ended All Addictions, Bad Habits & Erased 17 Years of LazinessKeshav Bhatt2022-02-01 | In today's 7 minute video, I share 7 steps on how you can effectively overcome you addictions in 7 brilliant ways using proven science & psychology. Check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline
Breaking a habit can be HARD.. Bad habits can really hold you back from achieving success, realising your full potential and even being happy.
0:00 - Habit psychology in 2 mins 2:00 - Do this FIRST 2:41 - What we always FORGET 3:18 - The Mindful Method :) 4:01 - Why you don't need to break all bad habits... 4:53 - Why you will fail (& what to do) 5:49 - It's not you it's your [XXXX] 6:47 - The LAST thing you should do :)
Let's make it a great year my friends. Keep being awesome & sending you my best wishes always. This was 7 Ways To Break Any Habit In Just 7 MinutesYoure Lazy? Watch THISKeshav Bhatt2022-01-25 | The first 1,000 people to use this link get a 1 month free trial of Skillshare: https://skl.sh/3FPwxAD Subscribe to my channel for more inspiration like this: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1 Check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline --
The past two years have been traumatic and difficult for so many of us, and if you're still thinking about your goals & to-do list that need to get done, and you need inspiration to get back on track - this video is for you!
Chapters: 0:00 - Why You're Struggling 1:22 - The Big Reason You're Stuck 3:08 - Why Our Brains 'Feel' Lazy 5:00 - The Best Free Productivity App I Own 5:40 - Why You Procrastinate & How to Trigger Powerful Flow States 7:12 - My Free 90 Min Class on Skillshare 8:30 - The FIRST thing You Should Do Every Morning 9:47 - What the Best Poet & Writer Does (& You Should Too) 11:11 - What @Thomasfrank Suggests
Let me know what you think in the comments below. I'd really love to hear from you personally - happy new year everyone! :)
- Keshav
--
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
📫 Join my free weekly email newsletter "The Self Improvement Samosa" here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.3 EPIC Self Help Books You *MUST* Read in 2022Keshav Bhatt2021-11-21 | Click here to get 20% off the annual subscription of Shortform: shortform.com/keshav Subscribe for more videos like this: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
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Hey everyone, in this video I go through 3 epic self improvement and self help books that YOU GOTTA READ in 2022.
Timestamps:
0:00 - My 3 Rules for the Video 1:14 - Book 1 https://sive.rs/h (you can only get it directly from the author) 2:44 - Book 2 amzn.to/3x6QvV0 (amazon) 4:18 - How to 'Read' Books Quicker 6:08 - Book 3 🦍 amzn.to/3DECjoC (amazon)
Let me know what you think in the comments below. I'd really love to hear from you :) - Keshav
-- ➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare: ✔️ Learn how to find your purpose & passion in life so you have direction ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ✔️ How to meditate & live life free from anxiety ✔️ The science of building powerful & life long habits
You can sign up & get 1 month for free here: ➡️ https://skl.sh/3e4NFYZ ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
-- 💬 EMAIL: support@keshavbhatt.com For fan mail, coaching enquiries, sponsorship etc - email me. --
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.How to FINALLY Make Your Good Habits StickKeshav Bhatt2021-10-29 | How to Stick to Habits using The Habit Triad Challenge Click here & use code 'KESHAV10' to get 10% off any Muse headband: keshavbhatt.com/muse You won't know when I post new videos unless you click here to subscribe: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
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Hey everyone, in this video I talk about The Habit Triad Challenge - my fave way to stick to habits reset my life in 90 days, especially if you've been in a rut or feeling super lazy.
Timestamps: 0:00 - Why You Fail to Make Solid Changes 1:57 - Case Study: The Truth about Habit Change 4:29 - The Habit Triad Challenge 6:08 - Why The Habit Triad Challenge WORKS 7:58 - How to Choose Which Habits to Build (The Two Hats Method) 9:10 - How to Stick to Habits for 90 Days 10:25 - My Fave Way to Stay Committed to New Habits 12:26 - Muse 2 Brain Sensing Headband (Sponsor) 14:13 - The #1 Lesson Meditation with Muse taught me 16:08 - Special Giveaway :) 16:26 - The Science of How Habits Work
As always, the most important thing here is taking action and learning by doing. Let me know what you think in the comments which 3 habits you're going to to focus on, and who your 3 supporters are going to be!
- Keshav
-- ➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare, it helps you:
✔️ Find purpose, direction & passion in life ✔️ Learn the science of what makes you unhappy & unfulfilled in life ✔️ Develop habits like meditation, so you can live life free from anxiety ✔️ Learn the science of how habits work, and how to make good habits stick
You can access the class for free, with a 14 days trial here, and you can cancel anytime: ➡️ https://skl.sh/3e4NFYZ ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Most of it is on YouTube already.
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
-- 💬 EMAIL: support@keshavbhatt.com For fan mail, coaching & speaking enquiries, sponsorship etc - email me. --
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.Why Your Brain Wants to Do ANYTHING But WorkKeshav Bhatt2021-09-18 | How to Get Things Done When You Don't Feel Like It & Have No Motivation The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/3FPwxAD
If you want to find out your sleep chronotype - there's loads of quizzes/tests online. I'd recommend the one by Dr Michael Breus, since he's the one I learned about it from.
If you've been feeling low in mood, for a very long time, your struggle with "getting things done" is quite likely a sign of a more deep rooted thing. If so, I highly recommend seeking professional help from a licenced therapist or counsellor. It's quicker & easier than struggling on your own.
I've done this myself many times in the past, and even right now. I use BetterHelp - you can find my video on them here: youtube.com/watch?v=D0r9xeqbiUI and you can get 10% off your first month of therapy with BetterHelp here: betterhelp.com/keshav (sponsored but I highly highly recommend it!)
Chapters: 0:00 - Why We Struggle 1:28 - Why Your Brain Loves Being Lazy 7:37 - GROW Model: The BEST Way to Set Goals 9:51 - What the Neuroscience Tells Us 13:00 - The Most Important Daily Habit For Easy Productivity 17:00 - White Noise 18:30 - The Best Thing I've Done to Help Me 19:44 - What To Do If Nothing is Working
For more content like this, and join the "Self Improvement Samosa" - my weekly email newsletter on ideas that help you live at your best. email.keshavbhatt.com
#followyourinnercompassWhy You Struggle to Build Self DisciplineKeshav Bhatt2021-07-13 | Self discipline seems simple - but why haven't we mastered it? There's two critical reasons, and in this video, I break it all down for you. Watch to the end for a lil surprise :) Join my weekly newsletter for more self improvement tips: email.keshavbhatt.com
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Hey everyone, in this video I talk about self discipline, and how we can use Dr Steve Peters' Chimp Model to help us be more focused and productive, whilst countering the negative effects of all the dopamine driven distractions out there!
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
-- ➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare: ✔️ Learn how to find your purpose & passion in life so you have direction ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ✔️ How to meditate & live life free from anxiety ✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here: ➡️ https://skl.sh/3e4NFYZ ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
-- 💬 EMAIL: support@keshavbhatt.com For fan mail, coaching enquiries, sponsorship etc - email me. --
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.How to Control Your Thoughts #shortsKeshav Bhatt2021-06-20 | Quick tip on how to control your thoughts #shortsHow to Get Over a Break Up (4 Tips to Move On FAST)Keshav Bhatt2021-04-01 | For everyone going through a break up and seeking relief from heart break - this video is for you. I wanted to share the best tips out there to help you move on QUICKLY.
When your heart is broken, it can feel like the world has come to an end. It's hard to get out of bed in the morning and even harder to stay motivated for work or school. You feel like you'll never be happy again.
There are a million different ways people try to heal their broken hearts, but often, they're all temporary solutions that don't actually fix anything long term.
The Healing a Broken Heart online course helps you understand what REALLY causes your heartbreak so that you can start healing from the inside out. In this online course, I guide you through exercises designed specifically for helping breakups and divorce so that by the end, you'll have healed yourself enough to move forward with your life free from the trauma & hurt of loss.
0:00 - The Hurt 2:53 - The First Thing to Do 7:50 - Tip Two 11:35 - Tip Three 12:42 - Tip Four
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🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 8 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.4 Life Changing Ideas from Atomic Habits by James ClearKeshav Bhatt2021-03-16 | A book summary & review of the top 4 ideas from James Clear's Atomic Habits. Hey everyone, in this video I share the Top 4 insights from James Clear's amazing #book Atomic Habits. I really enjoyed reading it and hope you get some immense value from this video!
⏰Timestamps: 0:00 - TLDR 0:50 - Why #habits matter more than goals 2:25 - The truth of why we self sabotage 4:45 - Why we fail to reach our goals 6:10 - This quote sums up the book... 7:38 - Do I recommend this book?
- Keshav
-- ➡️ If you enjoy my YouTube videos, check out my Inner Compass class on Skillshare: ✔️ Learn how to find your purpose & passion in life so you have direction ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ✔️ How to meditate & live life free from anxiety ✔️ The science of building powerful & life long habits
You can sign up & get 14 days for free here: ➡️ https://skl.sh/3e4NFYZ ⬅️
😫 Are you a procrastinator? Take my free personality quiz here to learn what kind of procrastinator you are, and how to overcome it: http://bit.ly/2EiVLd1
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: https://keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Feb 2021)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
Hey everyone, in this video I share 5 of my top insights from reading the book Supercoach by Michael Neill. This is one of the best self help books I've come across, and I featured it in my previous "Best Self Improvement Books to Read in 2020", so I thought it would be great to do a deeper review of it!
Which other books do you want to see me review & summarise in a video for you?
Let me know what you think in the comments below!
- Keshav
TIMESTAMPS: 0:00 - Idea One 4:35 - Idea Two 6:17 - Idea Three 7:56 - Idea Four 8:35 - Idea Five --
❤️ Free Online Courses, Content & More ❤️
I want the world's best knowledge for growth & improvement to be avaiable to anyone, anywhere for free. Below you can find loads of free stuff I made to help you live your best life.
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
GEAR & MUSIC Where I get my music from: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.5 Reasons You Never Stick to ThingsKeshav Bhatt2021-02-28 | The first 1,000 people to click this link get a free trial of Skillshare (& you can access my Inner Compass class for free!) https://skl.sh/keshavbhatt02211
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Hey everyone, in this video I talk about the 5 reasons you never stick to the goals, visions and habits you set for yourself. There's quite a few ideas I think are important here, from hyperbolic discounting (the need for delayed gratification) to rationalisation of our excuses and avoidance of discomfort.
I hope this video truly helps you in some way. Let me know what you think in the comments below. I'd really love to hear from you personally and you can reach out to me anytime via Instagram direct message, or email
Best wishes, Keshav :)
Timestamps: 0:00 - The Problem 1:44 - Reason 1 3:00 - Reason 2 4:41 - Reason 3 6:08 - Reason 4 7:26 - Reason 5 9:06 - My Free Offer
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❤️ Free Online Courses, Content & More ❤️
I want the world's best knowledge for growth & improvement to be available to anyone, anywhere for free. Below you can find loads of free stuff I made to help you live your best life.
🌺 Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
🎙️ Listen to my weekly podcast "The Lost in Life podcast" on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com
MUSIC All music in this video can be found here: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.Watch This Before You Set ANY Goals for 2022Keshav Bhatt2020-12-22 | A refreshing new way of looking at goal setting for 2022... The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/keshavbhatt12202 Subscribe: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1 Free Training: How to Find Your Passion in Life in 10 mins: keshavbhatt.com/masterclass --
Hey everyone, in this video I wanted to cover a topic that most of us are thinking about right now as self improvement seekers - our plans & goal setting for 2021.
How can we set good New Years goals in 2021? And avoid the pitfalls of consumerist culture? Where we're constantly made to feel 'not enough' or like we could always be doing more?
In this video I share some really important ideas. Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
Timestamps: 0:00 - Intro 1:00 - Part One 2:56 - Part Two 4:00 - Part Three 5:54 - Part Four
-- ➡️ WATCH MY FREE VIDEO TRAINING ON: ✔️ The 3 best questions to ask to help you find your path in life ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ➡️ keshavbhatt.com/masterclass ⬅️
Wanna know how much of your potential you're using? Take my free personality quiz here: http://bit.ly/2EiVLd1
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this. #ad #goalsetting #selfimprovement (last updated: March 2020)6 Signs You Need to Cut a Toxic Person Out of Your LifeKeshav Bhatt2020-12-09 | Toxic people - and how to know you should cut someone out of your life. Get a ONE MONTH free trial of Skillshare Premium Membership: skillshare.com/r/user/keshavbx You won't know when I post new videos unless you click here to subscribe: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1 Free Training: How to Find Your Passion in Life in 10 mins: keshavbhatt.com/masterclass --
Hey everyone, in this video I talk about toxic people - and 6 signs which (might) tell you that it's time to consider removing someone from your life.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
Timestamps:
0:00 - Intro 1:38 - Sign One 2:20 - Sign Two 3:26 - Sign Three 4:29 - Sign Four 5:13 - Sign Five 7:35 - Sign Six 8:30 - Recap
--
Wanna know how much of your potential you're using? Take my free personality quiz here: http://bit.ly/2EiVLd1
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020) #ad #toxicpeopleHow to COMPLETELY Stop Procrastinating (in 5 Simple Steps)Keshav Bhatt2020-11-30 | Learn how to stop procrastinating & get productive in 5 simple steps! The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/keshavbhatt10201 You won't know when I post new videos unless you click here to subscribe: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1 Free Training: How to Find Your Passion in Life in 10 mins: keshavbhatt.com/masterclass --
Hey everyone, in this video I wanted to share a simple, step by step guide on how to stop procrastinating. For good.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
This video was sponsored by Skillshare. Thank you to them for supporting the growth of this channel!
-- ➡️ WATCH MY FREE VIDEO TRAINING ON: ✔️ The 3 best questions to ask to help you find your path in life ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ➡️ keshavbhatt.com/masterclass ⬅️
Wanna know how much of your potential you're using? Take my free personality quiz here: http://bit.ly/2EiVLd1
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
Join my free weekly email newsletter: keshavbhatt.com/weekly-newsletter Where I get my music from: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a special 10% discount)
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020)7 CLEAR Signs You Should Go to TherapyKeshav Bhatt2020-11-29 | 7 Clear Signs You Should Go to Therapy Check out BetterHelp & get 10% off your first month of therapy by clicking here! betterhelp.com/keshav (sponsored - but I really do highly highly recommend it!)
Hey everyone, in this video I go through 7 Clear Signs You Should Go to #therapy. We all know therapy & counselling can be helpful, but what are some clear signs we should take the plunge & dive in?
Hope you find this useful!
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020) #ad #mentalhealthThe Top 3 BEST Nootropics in 2020 for Boosting Your Focus & MoodKeshav Bhatt2020-09-21 | The Best Nootropics in 2020 - for boosting your focus & mood. Links & discount codes to the top 4 nootropics I recommend are in the description box below. Please subscribe if you enjoyed this! youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1 -
What's the BEST nootropic supplement out there? Often called smart drugs, or cognitive enhancers - there's so many nootropic stacks & nootropic supplements to choose from. In this video, I share my honest thoughts & reviews of Qualia Mind, Mind Lab Pro, Brainzyme Focus Elite, Brainzyme Focus Pro, Enhance by Neuratech, Impara by Headwise, Vi-Brain, Neurodrive, Utopia by De Novo!
This is a completely honest & unbiased review of my experience of these products. No one paid me to say anything nice, my main aim here is just to give you an idea of what will work best for you.
That said, the links below are all affiliate links as a way of helping me grow my channel. I'm still a one man operation, so every little helps. At no cost to you, I might earn a small commission if you use these links, and this helps support me & my channel so I can make free videos like these for you!
2. Brainzyme Focus Elite: bit.ly/37emE0p Use code "KESHAV10" for 10% off
3. Vivolife THRIVE multinutrient for gut health: bit.ly/30Pxtmm They don't have any codes, but to get 12.5% off, sign up for subscribe & save and then cancel anytime you like.
0:00 - Intro 1:08 - What is a Nootropic? 2:33 - Review of Products from Last Year's Video 3:12 - Qualia Mind Review 8:34 - Mind Lab Pro Review 11:16 - Impara by Headwise Review 13:28 - Brainzyme Focus Elite Review 17:47 - Thrive Multinutrient by Vivolife Review 20:35 - Mind by Performance Lab Review 21:25 - Qualia Energy & Neuratech Review 22:48 - Concluding thoughts
Let me know what you think of all these nootropics stacks & supplements in the comments below. I'd really love to hear from you personally :)
- Keshav
--
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020)
FTC - The links above are affiliate links, meaning (at no cost to you) I get a small commission should you choose to buy.
#nootropics #mentalfocusHow to Stop Feeling Lost in Life (even if youve tried everything)Keshav Bhatt2020-09-07 | If you're feeling lost in life & have no direction - this is what you need to hear This video is sponsored by BetterHelp. Get 10% off your first month of counselling by clicking here: betterhelp.com/keshav --
Do you ever feel lost in life? Like you have no direction and don't know what to do? In this video I talk about feeling lost in life & how you can overcome it. It's a long video, so feel free to skip around to the various chapters by using the timestamps below.
Listen to "The Lotus That Blooms Forth". My free spoken word & inspiration mixtape about overcoming your struggles in life here: keshavbhatt.com/lotus
Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshavbx
Every week I email out a short quote or idea for self improvement, as well as early access to videos & behind the scenes content. Join my gang of insiders here: keshavbhatt.com/weekly-newsletter
I get my music from: Soundstripe: https://soundstripe.com?fpr=keshavbx (use code: KESHAV10 to get a 10% discount) Epidemic Sound: epidemicsound.com/referral/5kr61i
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. On this channel, I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, having worked with thousands of people in the last 6 years globally. You can find more about my work on my website: keshavbhatt.com
Outside of YouTube, I'm also CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2020)
Please note - At no cost to you, I get a commission if you sign up for BetterHelp. It helps you & it helps me! I will only ever recommend products & brands I have tried, tested & believe in. I've gained loads from using the app, and definitely think you should check it out.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
(please note I use affiliate links which means at no cost to you, I earn a small commission from qualifying purchases. this doesn't affect my honest reviews and these are my genuine opinions)
-- ➡️ WATCH MY FREE VIDEO TRAINING ON: ✔️ The 3 best questions to ask to help you find your path in life ✔️ What the latest science & psychology says makes you unhappy & unfulfilled in life ➡️ keshavbhatt.com/masterclass ⬅️
Wanna know how much of your potential you're using? Take my free personality quiz here: http://bit.ly/2EiVLd1
Check out the free life changing courses on my channel, on overcoming procrastination, being productive, confident & purposeful.
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this. #selfhelpbooks #positivity #selfimprovement (last updated: March 2020)How to Build Powerful Productive Routines (That Actually Stick)Keshav Bhatt2020-04-29 | Check out my free 45min masterclass on finding your unique purpose in life here: keshavbhatt.com/masterclass
#habits #routines #productivity
Life in lockdown can be hard. Everyone's talking about building good routines - but how? How do we make them last?
In this video I share the 6 key things to making your routines last longer.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
Thanks for watching.
0:00 - Bro. 0:50 - Why do routines matter? 1:16 - Toxic Positivity 1:40 - Overview of the Video 4:33 - Purpose 5:30 - Presence 6:11 - Productivity 6:45 - People 7:39 - Phases & the Importance of Play
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 8 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Hey everyone, in this Best Motivational video 2020 I wanted to share two of my favourite speeches from The Lotus That Blooms Forth. I hope that during this time of lockdown & quarantine it helps you stay motivated & inspired to make the best of your time.
You don't just need to be productive. Maybe you need to use this time for being present, or for play, or for connecting with people you would otherwise be too busy for.
Stay safe, and let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
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The world's best ideas should be available to anyone, anywhere for free. So I created some high quality free courses on my channel to help you succeed in life & follow your inner compass. Check them out below:
What is your consequence? Your why in life? A clear reason for taking action that comes directly from your heart.
Hey everyone, in this video I wanted to share an idea on how to get motivated to study. This speech is taken from my mixtape - The Lotus That Blooms Forth.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
#thelotusthatbloomsforth --
I believe the world's best ideas should be available to anyone, anywhere for free. So I created some high quality free courses on my channel to help you succeed in life & follow your inner compass. Check them out below:
-- 💬 EMAIL: support@keshavbhatt.com 👏 Thanks to ANPU London for help with the B-roll. --
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Featuring instagram @deyacreations & @mrlouishowell. Listen to the mixtape in full here on my YouTube channel: youtube.com/watch?v=1o8okDlnAio
Louis Howell: "I once heard that you shouldn’t be afraid to eat alone when you know what you bring to the table And embracing what sets us apart can be tough, but bro, you’re more than able Cos it’s easy to be made aware of our mistakes and suddenly become shameful But really this journey of accepting ourselves makes us unique. We can’t be labelled.
You’re a master of words that can go toe to toe when writing or speaking And you choose to find ways to change the world when most people are sleeping You commit to helping those less fortunate, and not be in the corporate world competing
Now its not to say that those in that world aren’t good people, but: With all you’ve sown… The question is: Are you ready for your reaping? I respect that you always self assess so I don’t want to impede but, In your metaphorical garden it's time to rid yourself of one particular weed"
Keshav Bhatt: "A weed that grew deep and cast grey doubts on my dreams In time, I let my thoughts grow weak, and no words could I speak... Behind closed doors my efforts were being judged, and my intentions being critiqued.
I believe we’re like islands. Separate on the surface, yet connected in the deep. To me the elite, are really those that sow dreams others reap. They may have tried to bury me, but in the darkness emerged a seed. I guess the pain I was feeling, was just rebirth being unleashed.
On my path I have bled, and many times been beaten. Through all that’s been said. My purpose will never be weakened. My method may be simple, but I formed each wound into wisdom. It’s a great gift being given, to let anyone enter my kingdom. If we want to grow, we have to be the ones to claim our real freedom.
I’m carried by the support and the words I receive from such good people. And for a seat at our table? You must speak, with the presence of being equals. We’re here to make a difference, not feed this world’s evils.
Those who know my story, know the traumas that ran deep In my heart I always knew, the path to follow, was the one that taught peace. No matter how you were broken, you can still bloom in response to your defeats.
I’m ready to step forwards, now I’ve gathered my own light The path may not always be clear, but within I found my sight This time I drop the shackles, spread my wings & take flight. I’m ready to take this mission to brand new levels, places & heights."
Hope you all enjoyed this piece & let me know what you think in the comments :)
Hey everyone, really proud to share my brand new mixtape with you today, hope you enjoy it! Been working on this for a good while now.
It explores topics of: - Mental health - Finding your purpose - Overcoming burnout & developing good boundaries - Self love - Masculinity in the South Asian community - and a whole lot more!!!
0:00 - The Cave You Fear to Enter 3:18 - My Voice 7:06 - What's Your Consequence? 9:13 - Watch My Back 12:31 - Maiya 18:33 - A Buried Seed 23:14 - Therapy 26:09 - Truth 32:54 - Message to Brown Men 37:58 - Odyssey of Unlearning 40:29 - Ride the Waves 44:11 - Mastering Self Love 56:06 - Protect Your Energy 01:04:11 - Higher 01:07:31 - Education 01:11:03 - The Lotus That Blooms Forth 01:19:29 - Awakin 01:24:39 - Become A Leader 01:27:31 - Nature
Let me know what you think in the comments below. I'd really love to hear from you personally :)
-- 💬 EMAIL: support@keshavbhatt.com 👏 Thanks to anatu, nexus3music, Reem, Deya, Louis Howell for their contributions to this mixtape!
--01 - The Cave You Fear to Enter - The Lotus That Blooms ForthKeshav Bhatt2019-10-01 | Excited to share with you today Track 01 from my upcoming free mixtape! Go to keshavbhatt.com/lotus to be the first to hear it when it comes out! Leave a comment below & be sure to subscribe :)
#thelotusthatbloomsforthWhy Doesnt School Prepare You For Real Life? | Spoken Word Poetry UKKeshav Bhatt2019-08-27 | Help us change the education system by donating today: goldengiving.com/f/revhivechallenge2019
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Hey everyone, today I want to share a video on a cause you all know is close to my heart, and my big purpose in life - changing the education system.
I've (with the help of a few amazing friends) been running a social enterprise called Revolution Hive since 2012. In that time, we've worked with over 7,000 young people across the UK - and this video encapsulates my thoughts, lessons & feelings from those workshops, talks and conversations.
Hope you enjoy this video! And please support our mission.
Spoken word video by Keshav Bhatt featuring Louis Howell.