@AlanThrall
  @AlanThrall
Alan Thrall (Untamed Strength) | Why you suck on competition day. @AlanThrall | Uploaded January 2024 | Updated October 2024, 6 days ago.
00:00-01:50 You peaked too early
01:51-04:25 You dropped your pack
04:26-06:29 Your warm-ups sucked
06:30-07:18 You are not focused
07:19-09:11 Your training routine is too perfect
09:12-10:20 You're just hoping

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Why you suck on competition day.Front Squats, Jumps, Tire Flips, Stones - DAY 1Inverse Leg CurlBest Exercise For GlutesIM DONATING MY HAIR!!! | Please donate with meMy 2 Cents - Brain Shaw WSM 2021My Bodybuilding Bulking DietPull-Ups, Truck Pulls, Log Press, Throws - Day 2Untamed Cookin | Parmesan Potatoes and SalmonSquats Jumps for Warm-UpsWhAt ShOeS aRe ThOsE?Big Squats at Untamed Strength #shorts

Why you suck on competition day. @AlanThrall

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