@AlanThrall
@AlanThrall
Alan Thrall (Untamed Strength) | Squats Jumps for Warm-Ups @AlanThrall | Uploaded October 2023 | Updated October 2024, 6 days ago.
I like to jump before my squat workout. I have been combining my typical squat warm-ups with jumps and I always feel great by the time I get to working weights for Squats.
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Squats Jumps for Warm-Ups @AlanThrall

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