Uploaded August 2026 | Updated September 2026, 2 weeks ago
Most of us use mouthwash thinking it's good for our health. The science says otherwise.
Jordan Haworth, registered dietitian and gut health specialist, explains why mouthwash could be killing the good bacteria your body needs and raising your blood pressure in the process.
Full episode out now — search 'Live Well Be Well' on YouTube & Spotify 👇
#oralhealth #guthealth #mouthwash #livewellbewell
Most of us use mouthwash thinking it's good for our health. The science says otherwise.
Jordan Haworth, registered dietitian and gut health specialist, explains why mouthwash could be killing the good bacteria your body needs and raising your blood pressure in the process.
Full episode out now — search 'Live Well Be Well' on YouTube & Spotify 👇
#oralhealth #guthealth #mouthwash #livewellbewell
![Why Menopause Might Actually Make You Stronger [Explained] | Dr Nighat Arif](https://i.ytimg.com/vi/uJDN-jTryqw/mqdefault.jpg "Why Menopause Might Actually Make You Stronger [Explained] | Dr Nighat Arif
Exciting news - pre-order my debut book 👇😆✌🏼
https://linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792c
What if the most feared transition in a womans life is actually reshaping her brain in ways that make her more resilient, more confident, and less willing to tolerate what no longer serves her? Could the same neurological mechanisms that drive struggle also be the ones that forge genuine strength?
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This episode is sponsored by:
NOWATCH: The compassionate health tracker
Connecting body and mind with unique stress recovery insights so you can live fully today
15% off with code LWBW15 at https://nowatch.com/
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***
The Great British Veg Out
How to support your gut, energy, and hormones by eating more — not less.
👉 https://sarahmacklin.substack.com/p/the-great-british-veg-out
Reset Your Health
If your body feels off after stress, travel, or burnout — this is where to start.
👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days
👉 Practical beats perfect.
Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.
https://sarahannmacklin.com/5_free_recipes
👉 If this resonates, you can join the thousands who read
The Compassionate Cure each week.
https://sarahmacklin.substack.com/
***
Let’s be friends!
📷 Instagram: https://www.instagram.com/sarahannmacklin/
📹 Subscribe: http://www.youtube.com/@livewellbewellsarah
🐦 Twitter: https://x.com/SarahAnnMacklin
📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast
💌 Newsletter: https://sarahmacklin.substack.com/")
![6 Conditions Linked to Poor Gut Health [Science-Backed] | Will Bulsiewicz](https://i.ytimg.com/vi/wTce0A7MRgc/mqdefault.jpg "6 Conditions Linked to Poor Gut Health [Science-Backed] | Will Bulsiewicz
Exciting news - pre-order my debut book 👇😆✌🏼
https://linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792c
What if your migraines, brain fog, and skin issues arent separate problems at all — but a single story your gut is trying to tell you? The puzzle pieces may already be in your health history.
***
This episode is sponsored by:
NOWATCH: The compassionate health tracker
Connecting body and mind with unique stress recovery insights so you can live fully today
15% off with code LWBW15 at https://nowatch.com/
DIOME: Rest deeper. Stay grounded.
Rested is available now and Grounded lands later this month.
👉 Get 20% off with code SARAH20 at DIOME.CO
***
The Great British Veg Out
How to support your gut, energy, and hormones by eating more — not less.
👉 https://sarahmacklin.substack.com/p/the-great-british-veg-out
Reset Your Health
If your body feels off after stress, travel, or burnout — this is where to start.
👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days
👉 Practical beats perfect.
Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.
https://sarahannmacklin.com/5_free_recipes
👉 If this resonates, you can join the thousands who read
The Compassionate Cure each week.
https://sarahmacklin.substack.com/
***
Let’s be friends!
📷 Instagram: https://www.instagram.com/sarahannmacklin/
📹 Subscribe: http://www.youtube.com/@livewellbewellsarah
🐦 Twitter: https://x.com/SarahAnnMacklin
📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast
💌 Newsletter: https://sarahmacklin.substack.com/")
