Why Kinobody Still Defines My Fitness Philosophy @raduantoniu
Why Kinobody Still Defines My Fitness Philosophy  @raduantoniu
Uploaded October 2025 | Updated September 2026, 2 weeks ago
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Greg and I have known each other for over 10 years, but this was the first time we met in person. I saw that he was going to be in Italy, so I flew there to work out and hang out together.

I've always considered Kinobody one of the strongest brands in fitness. In a space where everyone blends together by talking about how to optimize muscle growth and fat loss, Kinobody sets a new vision: live a vibrant life while looking like a movie star. It's not about what's optimal, but rather what makes you feel good, what's cool, and what you can sustain effortlessly.

What impressed me the most was how well Greg is embodying the Kinobody brand. He lives his system. Intermittent fasting, a few short workouts, high intensity, eating out every meal - and he's still in better shape than most fitness coaches who obsess about their lifts and macros!

But what surprised me was how down-to-earth he is in person. Walking back from dinner, Greg asked me to give him advice on how he can improve himself and Kinobody. He wanted to see himself and his brand through my eyes. The man is making 100 times more money than me and he still asked for my advice and listened carefully. That's rare.

Unfortunately, we couldn't go all out in the gym because Greg is still recovering from an arm injury. But training together after so many years still felt special. And the night before my flight, we stayed until 1 AM at the hotel bar discussing dating and what's the best cold DM you can send to a gorgeous woman on Instagram! That was fun.
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Radu Antoniu |

Why Kinobody Still Defines My Fitness Philosophy

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