Uploaded November 2019 | Updated September 2026, 10 hours ago

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To FIX your gut bacteria, you need to FIX your TIMING

betterbodychemistry.com/bacteria/gut-dysbiosis-circadian-rhythm

Your gut is pitch dark, so gut bacteria, depend on you, to tell time – when your time signals are scrambled, they’re clueless and so they misbehave

Here is a recap of this video

00:09 Why are the “good” guys missing ?

00:33 The probiotic solution

00:51 Arrivals versus residency

01:16 Body chemistry the controller

01:49 Dysbiosis in perspective

03:08 Figuring out the who in lab mice

03:33 The who is time based

03:43 Fresh supplies a key differentiating factor

04:06 A bug makes a plan…….

04:30 Different body chemistry, different pattern

05:27 Body chemistry determines gut microbiome

05:39 In metabolic syndrome – insulin is the player

06:40 Scientific reference

Enjoy !

Leave your questions or comments below

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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
betterbodychemistry.com
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