Why its NEARLY impossible to run a sub-2 hour marathon ๐Ÿ˜ฎ @Untapped-Podcast
Why its NEARLY impossible to run a sub-2 hour marathon ๐Ÿ˜ฎ  @Untapped-Podcast
Uploaded March 2026 | Updated September 2026, 3 hours ago
#podcast #spencermatthews #untapped #wellness #founderstories
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1

Irish Olympian Stephen Scullion (2:09 marathon) joins us to break down what really separates good runners from the elite, and itโ€™s probably not what you think.

Stephen challenges the zone 2 obsession, shares his "Just Another Sunday" philosophy for race-day confidence, and ranks the fastest super shoes on the planet (Saucony Endorphin Elite 2 takes top spot). We also discuss why discipline beats motivation, the weight-performance paradox, and his "patchwork quilt" approach to finding marginal gains.

Plus: Why Mo Farah squats 140kg at 55kg bodyweight, and what it really takes to run fast when no one's watching.


*Watch more Untapped videos*
Full episodes ๐Ÿ‘‰youtube.com/@Untapped-Podcast/videos?view=0&sort=dd&shelf_id=3
Vlogs ๐Ÿ‘‰ youtube.com/watch?v=dLmUUzfm5mw&list=PLFye1l_B8GfP9Zd-dC0NGwLUyLmjMdTV2
*Explore High Performance* ๐Ÿ‘‰ youtube.com/watch?v=9ppz9v8k7FY&list=PLhEga43DyktR8HYUK99SUGhpIMjrsVvKO

---
PARTNERS

EXCLUSIVE NordVPN Deal ๐Ÿ‘‰ nordvpn.com/untapped Try it risk-free now with a 30-day money-back guarantee

Eight Sleep ๐Ÿ‘‰ If youโ€™re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UT for ยฃ350 off the Pod 5 Ultra here: highpfrmc.com/ut-eightsleep-yt

WHOOP ๐Ÿ‘‰ Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/UT-WHOOP-yt3

Visit Seattle ๐Ÿ‘‰Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: highpfrmc.com/visitseattle-yt


GET IN TOUCH
๐Ÿ’ฌ WhatsApp us a message or voicenote โžก๏ธ wa.me/message/3WKM4SDWPMAMG1
๐Ÿ“ธ Instagram: instagram.com/untapped.podcast
๐ŸŽต TikTok: tiktok.com/@untapped.podcast

#Podcast #BusinessPodcast #FounderStories #Entrepreneurship #Leadership #HighPerformance
Why its NEARLY impossible to run a sub-2 hour marathon ๐Ÿ˜ฎOnly 50 People In The World Can Do THIS | The UNTAPPED ATHLETE CHALLENGEHow To Get Stronger: The Worlds Strongest Brothers Advise ๐Ÿ’ชMy Running Shoe Rotation | Daily, Race Day, & TrailFrom 9-5 Job to a 2.17 Marathon | Hugo Frys Running Masterclass๐Ÿƒโ€โ™€๏ธโณ Whats Your Favourite Thing About Running?How To Avoid Running Injuries | Extra MileThe truth about supershoesWhy Running Became PopularSeb Coe on illegal race shoesHow long does it take to get fit?Should you exercise like a toddler?
UNTAPPED with Spencer Matthews |

Why it's NEARLY impossible to run a sub-2 hour marathon ๐Ÿ˜ฎ

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER