Uploaded February 2025 | Updated September 2026, 5 minutes ago
I thought I had fasting all figured out—until menopause hit. Suddenly, what worked in my 40s wasn’t cutting it anymore. The weight crept back, my energy dipped, and I felt STUCK. If you've ever felt like fasting just isn’t working for you anymore, this video is for you!
🚨 But here’s the fix! I made ONE simple shift that changed everything, and I’m breaking it all down in this video.
🔗 Want the full strategy? Grab my eBook: The Fasting Lifestyle Weight Loss Guide for the Mature Woman 👉 https://stan.store/regedited/p/fasting-ebook
📩 Download your free Smart Fast Breaking recipes here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now
🔗 Explore more resources & Fasting tools like RKoso's probiotic here:
🔥 Try it yourself! Use code REGGI15 for 15% off! 🔥https://stan.store/regedited
🎥 Let’s Connect:
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
🎥 VIDEOS TO WATCH:
Why I Refuse Societal Norms in My 50s
youtu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC
5 Mindset Shifts to Lose Weight Over 50
- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7Qc
Its Not Just Your Diet (simplify, declutter and lose weight)
youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U
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Music through epidemicsounds.com
IMPORTANT DISCLAIMER:
The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.
Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!
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I thought I had fasting all figured out—until menopause hit. Suddenly, what worked in my 40s wasn’t cutting it anymore. The weight crept back, my energy dipped, and I felt STUCK. If you've ever felt like fasting just isn’t working for you anymore, this video is for you!
🚨 But here’s the fix! I made ONE simple shift that changed everything, and I’m breaking it all down in this video.
🔗 Want the full strategy? Grab my eBook: The Fasting Lifestyle Weight Loss Guide for the Mature Woman 👉 https://stan.store/regedited/p/fasting-ebook
📩 Download your free Smart Fast Breaking recipes here: https://stan.store/regedited/p/get-my-fatbreaking-recipe-guide-now
🔗 Explore more resources & Fasting tools like RKoso's probiotic here:
🔥 Try it yourself! Use code REGGI15 for 15% off! 🔥https://stan.store/regedited
🎥 Let’s Connect:
I G: instagram.com/regedited
W E B S I T E: https://www.regedited.com
🎥 VIDEOS TO WATCH:
Why I Refuse Societal Norms in My 50s
youtu.be/O9e4zlYkdCY?si=cYgIp-fD3V4OMNgC
5 Mindset Shifts to Lose Weight Over 50
- youtu.be/O2zfWlI-7wI?si=rCbcnwl0hCBJk7Qc
Its Not Just Your Diet (simplify, declutter and lose weight)
youtu.be/DvbWL7SwmSA?si=OS_GBvnfLZdq0y-U
********************************************************************
Music through epidemicsounds.com
IMPORTANT DISCLAIMER:
The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith.
Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support!
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