Uploaded February 2026 | Updated September 2026, 3 weeks ago

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Stuck on your keto journey? Book a call and get unstuck: ketobodybuilding.com/call

Bodybuilders have been told a huge lie about carbs and muscle growth. You can build more muscle and get better pumps without them. In this Savage Clip from the Savage Perspective Podcast, host Robert Sikes and guest Mark Ennis reveal why being fat adapted is superior for energy and gains, even without carbohydrates. They explore the flaws in the high-carb diet model and discuss how to train for impressive results.

This clip is from the full length episode on The Savage Perspective. Watch the full episode here: youtu.be/vlywBbmZg9c

Get Keto Brick: ketobrick.com

Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ