Uploaded November 2024 | Updated September 2026, 3 weeks ago
Learn how to make whole-baked sweet potatoes in the oven (I'm keeping it quick and to the point)! Grab your sheet pan and get ready to enjoy creamy and delicious oven-baked whole sweet potatoes that come out perfectly every time.
This easy-peasy recipe requires five minutes of prep time and cooks in under an hour. They are perfect for meal prep, can be enjoyed as a simple, delicious side dish, and provide an excellent base for a healthy dinner.
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🍲 Favorite Foods & Kitchen Tools:
Rimmed Baking Sheet:amzn.to/3Vm2881
Wire Cooking Rack: amzn.to/40xp9rT
Pre-Cut Parchment Paper: amzn.to/3YBMxBJ
My Kitchen Knife: amzn.to/3MVREVT
Favorite Sea Salt: amzn.to/3Qr6Mzt
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TIMESTAMPS
0:00 Intro
0:12 Pre-heat oven and prep baking sheet
039 Clean and prep the sweet potato
1:10 Place in oven for 45 minutes
1:37 Enjoying your sweet potato
1:56 I love these sweet potato round ideas
2:29 Check out the Clean & Delicious cookbook for more yummy recipes
3:09 Storing your sweet potato
3:28 Outro - Thank you!
OVEN BAKED SWEET POTATOES
1 or more sweet potatoes
optional: butter, sea salt, black pepper
INSTRUCTIONS
Preheat the oven to 400°F. Set a wire rack on a parchment-lined baking sheet and spray the rack with cooking spray.
Give your sweet potatoes a good scrub under cold water, then pat them dry.
Place the potatoes on the prepared rack. Use a fork to poke holes in them. I like to poke 4-6 holes per potato, which allows the steam to escape while they bake.
Bake for 45-60 minutes (depending on their size) or until the exteriors are lightly browned, puffed up, and soft inside. A fork or knife should slide into the potato easily when it’s done.
Slit each potato lengthwise and top with your favorite toppings. A pat of butter, sea salt, and fresh black pepper is a delish classic!
NOTES
These perfectly baked sweet potatoes are great for meal prep! Cook a batch at the beginning of the week so you have sweet potatoes to heat up for lunch or dinner or use in various recipes!
STORAGE
To store: Place the cooked sweet potatoes in an airtight container or storage bag and store in the fridge for 4-6 days.
To freeze: Once the sweet potatoes have cooled, place them in a freezer-safe container or bag and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: They can be easily reheated in the oven for 10-15 minutes at 400°F. You can also reheat them in the microwave, but the skin will not crisp up.
Disclaimer: product links may include affiliate links.
#ovenbakesweetpotato #howtobakeasweetpotato #sweetpotato
Learn how to make whole-baked sweet potatoes in the oven (I'm keeping it quick and to the point)! Grab your sheet pan and get ready to enjoy creamy and delicious oven-baked whole sweet potatoes that come out perfectly every time.
This easy-peasy recipe requires five minutes of prep time and cooks in under an hour. They are perfect for meal prep, can be enjoyed as a simple, delicious side dish, and provide an excellent base for a healthy dinner.
👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter
📚 Order my Clean & Delicious Cookbook: amzn.to/3oxfBMS
🖨 PRINT RECIPE: cleananddelicious.com/easy-peasy-oven-baked-whole-sweet-potato
☀️ Grab my FREE 3-part, mind-body weight loss video training: thedontdiet.com
🍲 Favorite Foods & Kitchen Tools:
Rimmed Baking Sheet:amzn.to/3Vm2881
Wire Cooking Rack: amzn.to/40xp9rT
Pre-Cut Parchment Paper: amzn.to/3YBMxBJ
My Kitchen Knife: amzn.to/3MVREVT
Favorite Sea Salt: amzn.to/3Qr6Mzt
💛 Let's Connect:
Website: cleananddelicious.com
Instagram: instagram.com/clean_and_delicious
Facebook: facebook.com/CleanAndDeliciousWithDaniSpies
Pinterest: pinterest.com/danispies
Twitter: twitter.com/DaniSpies
TIMESTAMPS
0:00 Intro
0:12 Pre-heat oven and prep baking sheet
039 Clean and prep the sweet potato
1:10 Place in oven for 45 minutes
1:37 Enjoying your sweet potato
1:56 I love these sweet potato round ideas
2:29 Check out the Clean & Delicious cookbook for more yummy recipes
3:09 Storing your sweet potato
3:28 Outro - Thank you!
OVEN BAKED SWEET POTATOES
1 or more sweet potatoes
optional: butter, sea salt, black pepper
INSTRUCTIONS
Preheat the oven to 400°F. Set a wire rack on a parchment-lined baking sheet and spray the rack with cooking spray.
Give your sweet potatoes a good scrub under cold water, then pat them dry.
Place the potatoes on the prepared rack. Use a fork to poke holes in them. I like to poke 4-6 holes per potato, which allows the steam to escape while they bake.
Bake for 45-60 minutes (depending on their size) or until the exteriors are lightly browned, puffed up, and soft inside. A fork or knife should slide into the potato easily when it’s done.
Slit each potato lengthwise and top with your favorite toppings. A pat of butter, sea salt, and fresh black pepper is a delish classic!
NOTES
These perfectly baked sweet potatoes are great for meal prep! Cook a batch at the beginning of the week so you have sweet potatoes to heat up for lunch or dinner or use in various recipes!
STORAGE
To store: Place the cooked sweet potatoes in an airtight container or storage bag and store in the fridge for 4-6 days.
To freeze: Once the sweet potatoes have cooled, place them in a freezer-safe container or bag and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: They can be easily reheated in the oven for 10-15 minutes at 400°F. You can also reheat them in the microwave, but the skin will not crisp up.
Disclaimer: product links may include affiliate links.
#ovenbakesweetpotato #howtobakeasweetpotato #sweetpotato
