When You Say Yes and Instantly Regret It @CarenMagill

Uploaded August 2025 | Updated September 2026, 2 weeks ago

Needs + values assessment: hi.switchy.io/gw-b
5 journal prompts: hi.switchy.io/gw-T
Book mentioned above: amzn.to/4myUHp2

Ever said yes when you meant no? This video is for you, especially if you have ADHD and tend to make impulsive decisions that you later regret. Learn how to practice more **self control** and **saying no** to avoid **over commitment** and **regret avoidance** using **life navigation** techniques.

When You Say Yes and Instantly Regret It

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