Uploaded July 2024 | Updated September 2026, 2 weeks ago

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Social norms are something we tend to adhere to without giving it much thought, but often, these unexamined social norms can rob us of our peace and our authentic self.

In this video I break down 5 social norms that I experimented with letting go of and it turned out - I have never felt lighter or more happy. I'm not suggesting you should ditch these social norms too (unless you want to), but there's probably some social norms that you're following that are draining you of your time, energy and resources.

Consider this your invitation to start letting them go!

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