Uploaded June 2024 | Updated September 2026, 2 weeks ago

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Understanding brain development is increasingly important for individuals and as a society. When we evaluate how people mature and how people make decisions and learn, the study of brain development is vital. For most people, our brains aren’t fully developed until our mid-20s. This doesn’t mean we stop learning in our mid-20s. It does help us understand the impacts of things like sleep and nutrition on our brain’s development though.

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