Mark Lewis | What's the PERFECT amount of FITNESS? @MarkLewisfitness | Uploaded December 2022 | Updated October 2024, 1 day ago.
I have been well below and well above "average"fitness. Right now, for me, I might be perfect :)

To support the channel: patreon.com/Marklewisfitness
This is the table I tried: gymkituk.com/teeter-fitspine-lx9-inversion-table
For details of all the gear I use, races I'm in, or to contact me:
💻 marklewis.co.uk

Follow me, Jen and Nixon the dog here:
🎥 youtube.com/c/MarkLewisfitness
📖 facebook.com/marklewisyoutube
📸 IG MARK (me): instagram.com/marklewispics
👙IG JEN (wifey) instagram.com/jenlewispics
🐶 IG NIXON (dog): instagram.com/nixonruns

#Fitness #Gym #marklewis