Mark Lewis | How Should You Measure BODY FAT? @MarkLewisfitness | Uploaded March 2024 | Updated October 2024, 1 day ago.
I have use most of the body fat measuring techniques - NOTHING beats the mirror.
Join to support and get access to the Podcast:
patreon.com/Marklewisfitness
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youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw/join
Follow me, Jen and Nixon the dog here:
๐ฅ youtube.com/c/MarkLewisfitness
๐ facebook.com/marklewisyoutube
๐ธ IG MARK (me): instagram.com/marklewispics
๐IG JEN (wifey) instagram.com/jenlewispics
๐ถ IG NIXON (dog): instagram.com/nixonruns
#diet #fitnessmotivation #marklewis
I have use most of the body fat measuring techniques - NOTHING beats the mirror.
Join to support and get access to the Podcast:
patreon.com/Marklewisfitness
or
youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw/join
Follow me, Jen and Nixon the dog here:
๐ฅ youtube.com/c/MarkLewisfitness
๐ facebook.com/marklewisyoutube
๐ธ IG MARK (me): instagram.com/marklewispics
๐IG JEN (wifey) instagram.com/jenlewispics
๐ถ IG NIXON (dog): instagram.com/nixonruns
#diet #fitnessmotivation #marklewis