Mark Lewis | Attempting Sub 5 Minute Mile At 220 Pounds/100Kg | Inspired By Nick Bare @MarkLewisfitness | Uploaded May 2023 | Updated October 2024, 1 day ago.
I've only tried a mile twice before but, inspired by Nick Bare I gave it another go!
To support the channel, and access exclusive content, including the Podcast:
patreon.com/Marklewisfitness
Follow me, Jen and Nixon the dog here:
๐ฅ youtube.com/c/MarkLewisfitness
๐ facebook.com/marklewisyoutube
๐ธ IG MARK (me): instagram.com/marklewispics
๐IG JEN (wifey) instagram.com/jenlewispics
๐ถ IG NIXON (dog): instagram.com/nixonruns
#sub5mile #nickbare #marklewis
I've only tried a mile twice before but, inspired by Nick Bare I gave it another go!
To support the channel, and access exclusive content, including the Podcast:
patreon.com/Marklewisfitness
Follow me, Jen and Nixon the dog here:
๐ฅ youtube.com/c/MarkLewisfitness
๐ facebook.com/marklewisyoutube
๐ธ IG MARK (me): instagram.com/marklewispics
๐IG JEN (wifey) instagram.com/jenlewispics
๐ถ IG NIXON (dog): instagram.com/nixonruns
#sub5mile #nickbare #marklewis