Uploaded October 2018 | Updated September 2026, 9 hours ago
sharing some of the apps i use with my the new iphone xs!
(sponsored) Go to squarespace.com/strivetofit to get a free trial and 10% off your first purchase
FOLLOW ME
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: https://www.snapchat.com/add/thestriv...
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY REQUESTED LINKS
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3
sharing some of the apps i use with my the new iphone xs!
(sponsored) Go to squarespace.com/strivetofit to get a free trial and 10% off your first purchase
FOLLOW ME
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: https://www.snapchat.com/add/thestriv...
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY REQUESTED LINKS
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3




![HOW TO REMOVE A RING STUCK ON A FINGER!
Hi everyone, this week I have a slightly different video for you all. As a part of my away rotation project, I am making a video to contribute to the growing community of FOAM. FOAM stands for FREE OPEN ACCESS MEDUCATION (OR MEDICAL EDUCATION). It is basically a collection of FREE medical education resources that can be accessed online by students and healthcare professionals. It exists in several different forms including but not limited to podcasts, blog entries, online videos, and so much more.
In this video I talk about how to remove stuck rings in the emergency department. There are several different techniques and a good physical exam and clinical judgement should be used to pick the best method for a given situation.
Some of my favorite emergency medicine FOAM resources:
https://lifeinthefastlane.com/
http://rebelem.com/
https://www.aliem.com/
https://www.emrap.org/
References from this video:
Inoue S, Akazawa S, Fukuda H, Shimizu R. Another simple method for ring removal. Anesthesiology 1995;83:1133-4.
Kalkan A, et al. Review of techniques for the removal of trapped rings on fingers with a proposed new algorithm, American Journal of Emergency Medicine (2013), http:..dx.doi.org/10.1016/j.ajem.2013.06.2009.
McElfresh, Ec, Peterson-Elijah RC. Removal of a right ring by the rubber band. J Hand Surg [Br] 1991;16:225-6.
Thilagarajah M. An improved method of ring removal. J Hand Surg [Br] 1999;24:118-9. HOW TO REMOVE A RING STUCK ON A FINGER!](https://i.ytimg.com/vi/rzt8vEjejm0/mqdefault.jpg)





