Uploaded September 2017 | Updated September 2026, 12 hours ago
A video on how to to study for longer periods has been highly requested so I finally got around to making it! Here are some study tips I have learned over the years that has helped me when I’m studying for longer periods (usually for big exams like SAT, MCAT and now the USMLE Step 2) I hope you guys find it useful in helping you guys concentrate! Please share some of your best study tips in the comment section below.
Book I’m using for Step 2 (seen on this video): bit.ly/2vTYX8H
New Items in the store now!
10-color gel pens: bit.ly/2uauTpb
Ohto Multipens: bit.ly/2uaKlla
Strive T-Shirts Available Now: bit.ly/2opQpob
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: snapchat.com/add/thestrivetofit
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY requested links:
Multipens:
Basic: bit.ly/2grFBB4
Neon A: bit.ly/2g1vcei
Neon B: bit.ly/2gXwX0t
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Sweatshirts and Apparel: bit.ly/2jx2Quz
Post-Its Sticky Notes: bit.ly/2ihR4TZ
To Do List: bit.ly/StriveToDo2
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3
Music by:
Quintal by FloFilz
soundcloud.com/flofills/quintal
A video on how to to study for longer periods has been highly requested so I finally got around to making it! Here are some study tips I have learned over the years that has helped me when I’m studying for longer periods (usually for big exams like SAT, MCAT and now the USMLE Step 2) I hope you guys find it useful in helping you guys concentrate! Please share some of your best study tips in the comment section below.
Book I’m using for Step 2 (seen on this video): bit.ly/2vTYX8H
New Items in the store now!
10-color gel pens: bit.ly/2uauTpb
Ohto Multipens: bit.ly/2uaKlla
Strive T-Shirts Available Now: bit.ly/2opQpob
My Social Media:
Instagram: instagram.com/thestrivetofit
Twitter: twitter.com/thestrivetofit
Snapchat: snapchat.com/add/thestrivetofit
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY requested links:
Multipens:
Basic: bit.ly/2grFBB4
Neon A: bit.ly/2g1vcei
Neon B: bit.ly/2gXwX0t
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Sweatshirts and Apparel: bit.ly/2jx2Quz
Post-Its Sticky Notes: bit.ly/2ihR4TZ
To Do List: bit.ly/StriveToDo2
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3
Music by:
Quintal by FloFilz
soundcloud.com/flofills/quintal

![HOW TO REMOVE A RING STUCK ON A FINGER!
Hi everyone, this week I have a slightly different video for you all. As a part of my away rotation project, I am making a video to contribute to the growing community of FOAM. FOAM stands for FREE OPEN ACCESS MEDUCATION (OR MEDICAL EDUCATION). It is basically a collection of FREE medical education resources that can be accessed online by students and healthcare professionals. It exists in several different forms including but not limited to podcasts, blog entries, online videos, and so much more.
In this video I talk about how to remove stuck rings in the emergency department. There are several different techniques and a good physical exam and clinical judgement should be used to pick the best method for a given situation.
Some of my favorite emergency medicine FOAM resources:
https://lifeinthefastlane.com/
http://rebelem.com/
https://www.aliem.com/
https://www.emrap.org/
References from this video:
Inoue S, Akazawa S, Fukuda H, Shimizu R. Another simple method for ring removal. Anesthesiology 1995;83:1133-4.
Kalkan A, et al. Review of techniques for the removal of trapped rings on fingers with a proposed new algorithm, American Journal of Emergency Medicine (2013), http:..dx.doi.org/10.1016/j.ajem.2013.06.2009.
McElfresh, Ec, Peterson-Elijah RC. Removal of a right ring by the rubber band. J Hand Surg [Br] 1991;16:225-6.
Thilagarajah M. An improved method of ring removal. J Hand Surg [Br] 1999;24:118-9. HOW TO REMOVE A RING STUCK ON A FINGER!](https://i.ytimg.com/vi/rzt8vEjejm0/mqdefault.jpg)








