Uploaded December 2016 | Updated September 2026, 1 day ago
This video shows my typical weekday (Monday) in med school. I'm currently a third year medical school student and currently doing my family medicine rotation. I vlog my day and try to show you guys how my days are really like.
Items in video:
To Do List: bit.ly/StriveToDo2
Multipens
Basic: bit.ly/2grFBB4
Neon A: bit.ly/2g1vcei
Neon B: bit.ly/2gXwX0t
Step Up To Medicine: amzn.to/2hfo6I9
iPhone case: bit.ly/2gANyUn
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
OTHER FREQUENTLY requested links:
Fashion/Accessories
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
Stationery:
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Laptop Stand: geni.us/f7JV
Pencil Case: geni.us/W12dA3
Books/Notebooks:
Workout Journal: geni.us/sqozFOM
Music: Sol by Rivr
soundcloud.com/rivrbeats
STUDY MUSIC PLAYLIST I RECOMMEND:
Mellow Beats: open.spotify.com/user/spotify/playlist/3hpgM1U3bD6kvo7wJubQ8z
Electronic Study Music: open.spotify.com/user/spotify/playlist/65y98W0UItf73DJKVgylTP
Brain Food: open.spotify.com/user/spotify/playlist/67nMZWgcUxNa5uaiyLDR2x
This video shows my typical weekday (Monday) in med school. I'm currently a third year medical school student and currently doing my family medicine rotation. I vlog my day and try to show you guys how my days are really like.
Items in video:
To Do List: bit.ly/StriveToDo2
Multipens
Basic: bit.ly/2grFBB4
Neon A: bit.ly/2g1vcei
Neon B: bit.ly/2gXwX0t
Step Up To Medicine: amzn.to/2hfo6I9
iPhone case: bit.ly/2gANyUn
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
OTHER FREQUENTLY requested links:
Fashion/Accessories
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
Stationery:
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Laptop Stand: geni.us/f7JV
Pencil Case: geni.us/W12dA3
Books/Notebooks:
Workout Journal: geni.us/sqozFOM
Music: Sol by Rivr
soundcloud.com/rivrbeats
STUDY MUSIC PLAYLIST I RECOMMEND:
Mellow Beats: open.spotify.com/user/spotify/playlist/3hpgM1U3bD6kvo7wJubQ8z
Electronic Study Music: open.spotify.com/user/spotify/playlist/65y98W0UItf73DJKVgylTP
Brain Food: open.spotify.com/user/spotify/playlist/67nMZWgcUxNa5uaiyLDR2x



![HOW TO REMOVE A RING STUCK ON A FINGER!
Hi everyone, this week I have a slightly different video for you all. As a part of my away rotation project, I am making a video to contribute to the growing community of FOAM. FOAM stands for FREE OPEN ACCESS MEDUCATION (OR MEDICAL EDUCATION). It is basically a collection of FREE medical education resources that can be accessed online by students and healthcare professionals. It exists in several different forms including but not limited to podcasts, blog entries, online videos, and so much more.
In this video I talk about how to remove stuck rings in the emergency department. There are several different techniques and a good physical exam and clinical judgement should be used to pick the best method for a given situation.
Some of my favorite emergency medicine FOAM resources:
https://lifeinthefastlane.com/
http://rebelem.com/
https://www.aliem.com/
https://www.emrap.org/
References from this video:
Inoue S, Akazawa S, Fukuda H, Shimizu R. Another simple method for ring removal. Anesthesiology 1995;83:1133-4.
Kalkan A, et al. Review of techniques for the removal of trapped rings on fingers with a proposed new algorithm, American Journal of Emergency Medicine (2013), http:..dx.doi.org/10.1016/j.ajem.2013.06.2009.
McElfresh, Ec, Peterson-Elijah RC. Removal of a right ring by the rubber band. J Hand Surg [Br] 1991;16:225-6.
Thilagarajah M. An improved method of ring removal. J Hand Surg [Br] 1999;24:118-9. HOW TO REMOVE A RING STUCK ON A FINGER!](https://i.ytimg.com/vi/rzt8vEjejm0/mqdefault.jpg)






