Uploaded July 2025 | Updated September 2026, 13 hours ago
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Welcome to Bonita's Kitchen! Today we will be making a tasty Lemon Dill Baked Cod meal a recipe from our New Cookbook. "What's for Supper" so make yourself a cup of tea and sit back and watch our short video tutorial.
Plus more info on how you can get your copy of our cookbook.....
bonitaskitchen.com/cookbook
⭐️ SHOP BONITA'S KITCHEN ⭐️
Support our channel by purchasing these products through Bonita's special links below! We earn a small commission at no extra cost to you, which helps us continue bringing you delicious recipes and videos. Thank you! 😊
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To view & download the full recipe, please view it here on our website:
bonitaskitchen.com
Recipe:
6 cod filets boneless 2 medium white onion
4 or 5 stems Fresh or dried dill 2 or 3 Fresh lemon
pinch sea salt pinch white pepper
pinch onion powder 2 cloves fresh garlic
1 cup vegetable broth 2 Tbsp butter
Side dish:
1 cup rice ½ tsp sea salt
2 cups water 1 tbsp butter
Mixed veggies of choice
Method for cod:
Prepare 6 pieces of cod fillets, by checking for any bones, skin remove and rinsed until cold water.
Then peel 2 white onions and slice, place in a roaster or casserole pan.
Layer cod fillets over top and season with sea salt, pepper and grated garlic, fresh or ground dill and slices of lemon with peel.
Add one cup of vegetable broth or stock and cover with a lid or foil wrap.
Bake in a preheated oven of 375ºF for 35 to 40 minutes or until foil tender.
Serve with fresh veggies of choice and steamed rice.
Method for steamed rice:
In a medium saucepan add two cups of water and boil for a few minutes on medium heat, then add sea salt and rice.
Stir and then let cook for 5 minutes with lid off or part off, stirring occasional and lower the heat to warm add butter, then cover.
Toss rice occasionally until ready to serve. Steamed veggies of choice and serve with fresh rolls or bread.…
Bonita’s Tips:
Making sure all bones are removed from cod filets before making this dish. Buy boneless and skinless for less work.
🐟 Join Bonita's B'ys to get access to perks & support the channel:
youtube.com/channel/UC1I3jK6UyoAGqn5oYAcKRvQ/join
Welcome to Bonita's Kitchen! Today we will be making a tasty Lemon Dill Baked Cod meal a recipe from our New Cookbook. "What's for Supper" so make yourself a cup of tea and sit back and watch our short video tutorial.
Plus more info on how you can get your copy of our cookbook.....
bonitaskitchen.com/cookbook
⭐️ SHOP BONITA'S KITCHEN ⭐️
Support our channel by purchasing these products through Bonita's special links below! We earn a small commission at no extra cost to you, which helps us continue bringing you delicious recipes and videos. Thank you! 😊
🔗 amazon.ca/shop/bonitaskitchen
To view & download the full recipe, please view it here on our website:
bonitaskitchen.com
Recipe:
6 cod filets boneless 2 medium white onion
4 or 5 stems Fresh or dried dill 2 or 3 Fresh lemon
pinch sea salt pinch white pepper
pinch onion powder 2 cloves fresh garlic
1 cup vegetable broth 2 Tbsp butter
Side dish:
1 cup rice ½ tsp sea salt
2 cups water 1 tbsp butter
Mixed veggies of choice
Method for cod:
Prepare 6 pieces of cod fillets, by checking for any bones, skin remove and rinsed until cold water.
Then peel 2 white onions and slice, place in a roaster or casserole pan.
Layer cod fillets over top and season with sea salt, pepper and grated garlic, fresh or ground dill and slices of lemon with peel.
Add one cup of vegetable broth or stock and cover with a lid or foil wrap.
Bake in a preheated oven of 375ºF for 35 to 40 minutes or until foil tender.
Serve with fresh veggies of choice and steamed rice.
Method for steamed rice:
In a medium saucepan add two cups of water and boil for a few minutes on medium heat, then add sea salt and rice.
Stir and then let cook for 5 minutes with lid off or part off, stirring occasional and lower the heat to warm add butter, then cover.
Toss rice occasionally until ready to serve. Steamed veggies of choice and serve with fresh rolls or bread.…
Bonita’s Tips:
Making sure all bones are removed from cod filets before making this dish. Buy boneless and skinless for less work.
