Uploaded May 2025 | Updated September 2026, 2 hours ago
Gain insights into aligning your goals and actions with your personal values for a fulfilling and purposeful life.
events.tergar.org/events/detail/thrive-daily-meditation-for-work-life-and-purpose-NDg3?utm_campaign=13514240-TAD%20Closing%20Retreat&utm_source=instagram&utm_medium=social&utm_term=manychat
This one-day event is specially designed for young adults navigating the challenges of modern life.
Featuring world-renowned meditation teacher Mingyur Rinpoche and MacArthur “Genius Grant” recipient and bestselling author Ocean Vuong, international Extinction Rebellion strategist and resilience expert Ronan Harrington, and corporate mindfulness pioneer Uvinie Lubecki, this event offers practical wisdom for young changemakers seeking balance, purpose, and emotional resilience.
WHY SHOULD I ATTEND?
Created for Young Adults: Tailored to address the unique challenges faced by younger generations, from work-life balance to mental health and finding purpose.
Learn from Inspiring Voices: Hear from world-class speakers, including Mingyur Rinpoche, sharing actionable insights and personal experiences.
Tools for Stress and Anxiety: Gain practical strategies to manage stress, reduce anxiety, and boost your focus in daily life.
Science Meets Wisdom: Explore how ancient meditation practices align with cutting-edge research to support mental and emotional well-being.
Interactive and Actionable: Participate in guided practices, reflective exercises, and Q&A sessions to personalize your experience.
WHAT WILL I LEARN?
In this program, you will:
- Learn how to use mindfulness to navigate stress, uncertainty, and emotional overwhelm.
- Discover how awareness can help you make better decisions and stay grounded under pressure.
- Gain insights into aligning your goals and actions with your personal values for a fulfilling and purposeful life.
- Take away simple and effective techniques to integrate mindfulness into your daily routines for greater clarity and focus.
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org
🔗Online events, retreats with Mingyur Rinpoche events.tergar.org
🔗 About Tergar Path: tergar.org/programs
Gain insights into aligning your goals and actions with your personal values for a fulfilling and purposeful life.
events.tergar.org/events/detail/thrive-daily-meditation-for-work-life-and-purpose-NDg3?utm_campaign=13514240-TAD%20Closing%20Retreat&utm_source=instagram&utm_medium=social&utm_term=manychat
This one-day event is specially designed for young adults navigating the challenges of modern life.
Featuring world-renowned meditation teacher Mingyur Rinpoche and MacArthur “Genius Grant” recipient and bestselling author Ocean Vuong, international Extinction Rebellion strategist and resilience expert Ronan Harrington, and corporate mindfulness pioneer Uvinie Lubecki, this event offers practical wisdom for young changemakers seeking balance, purpose, and emotional resilience.
WHY SHOULD I ATTEND?
Created for Young Adults: Tailored to address the unique challenges faced by younger generations, from work-life balance to mental health and finding purpose.
Learn from Inspiring Voices: Hear from world-class speakers, including Mingyur Rinpoche, sharing actionable insights and personal experiences.
Tools for Stress and Anxiety: Gain practical strategies to manage stress, reduce anxiety, and boost your focus in daily life.
Science Meets Wisdom: Explore how ancient meditation practices align with cutting-edge research to support mental and emotional well-being.
Interactive and Actionable: Participate in guided practices, reflective exercises, and Q&A sessions to personalize your experience.
WHAT WILL I LEARN?
In this program, you will:
- Learn how to use mindfulness to navigate stress, uncertainty, and emotional overwhelm.
- Discover how awareness can help you make better decisions and stay grounded under pressure.
- Gain insights into aligning your goals and actions with your personal values for a fulfilling and purposeful life.
- Take away simple and effective techniques to integrate mindfulness into your daily routines for greater clarity and focus.
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org
🔗Online events, retreats with Mingyur Rinpoche events.tergar.org
🔗 About Tergar Path: tergar.org/programs
