Uploaded November 2025 | Updated September 2026, 1 hour ago

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In this collaborative event between Tergar International and Tergar Institute, explore three key approaches to emotions: abandoning, transforming, and recognizing.

Abandoning, Transforming, and Recognizing: Three Ways of Relating to Emotions with Mingyur Rinpoche

November 14–16 (Asia-Pacific restream November 15-17), 2025.

Learn to apply core Buddhist techniques to everyday life through teachings from Mingyur Rinpoche and Tergar lamas and guides. Experience diverse learning formats, including seminar-style sessions, specialized breakout groups, in-depth group meditation practices, and community-strengthening rituals.

This retreat will be streamed live from Kathmandu, Nepal.

Register now: events.tergar.org