Uploaded April 2026 | Updated September 2026, 2 hours ago
Preorder Mingyur Rinpoche’s new book, A World of Difference, and register to receive launch updates, special resources, and free access to a 3-day meditation course with Mingyur Rinpoche → info.tergar.org/worldofdifference?utm_campaign=44957494-New%20Book&utm_source=youtube&utm_medium=social&utm_term=yb
Looking back at The Mindful Brain event at MIT, Mingyur Rinpoche shared a profound (and surprisingly joyful) perspective on navigating panic attacks. Joined by neuroscientists Richard Davidson, John Gabrieli, and Susan Whitfield-Gabrieli, the dialogue bridged the gap between ancient wisdom and brain plasticity.
The takeaway? You don’t have to fight the panic. You just have to change your relationship with it. 🤝.
#MingyurRinpoche #TheMindfulBrain #MIT #PanicAttackHelp #MindfulnessAndScience #BrainPlasticity #JoyOfLiving #MentalHealthAwareness #Throwback #ContemplativeNeuroscience
Preorder Mingyur Rinpoche’s new book, A World of Difference, and register to receive launch updates, special resources, and free access to a 3-day meditation course with Mingyur Rinpoche → info.tergar.org/worldofdifference?utm_campaign=44957494-New%20Book&utm_source=youtube&utm_medium=social&utm_term=yb
Looking back at The Mindful Brain event at MIT, Mingyur Rinpoche shared a profound (and surprisingly joyful) perspective on navigating panic attacks. Joined by neuroscientists Richard Davidson, John Gabrieli, and Susan Whitfield-Gabrieli, the dialogue bridged the gap between ancient wisdom and brain plasticity.
The takeaway? You don’t have to fight the panic. You just have to change your relationship with it. 🤝.
#MingyurRinpoche #TheMindfulBrain #MIT #PanicAttackHelp #MindfulnessAndScience #BrainPlasticity #JoyOfLiving #MentalHealthAwareness #Throwback #ContemplativeNeuroscience
