Uploaded April 2026 | Updated September 2026, 2 hours ago
Preorder Mingyur Rinpoche’s new book, A World of Difference, and register to receive launch updates, special resources, and free access to a 3-day meditation course with Mingyur Rinpoche → info.tergar.org/worldofdifference?utm_campaign=44957494-New%20Book&utm_source=youtube&utm_medium=social&utm_term=yb
Can awareness really heal the body and mind?
In this month’s teaching, Mingyur Rinpoche explores the connection between meditative awareness and our physical and mental well-being. While modern science has provided evidence of numerous benefits of meditation for heart health, immune support, and brain function, Rinpoche reveals a “secret ingredient” often overlooked: the power of intention.
Drawing on the ancient analogy of a “wish-fulfilling gem,” Rinpoche guides us in a beautiful practice that uses purposeful intention to activate awareness’s true healing potential. Whether you are dealing with physical discomfort or mental stress, learning how to set a meaningful intention can transform your practice from a simple relaxation technique into a path of deep transformation.
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
vajrayana.tergar.org
🔗Online events, retreats with Mingyur Rinpoche events.tergar.org
🔗 About Tergar Path: tergar.org/programs
Preorder Mingyur Rinpoche’s new book, A World of Difference, and register to receive launch updates, special resources, and free access to a 3-day meditation course with Mingyur Rinpoche → info.tergar.org/worldofdifference?utm_campaign=44957494-New%20Book&utm_source=youtube&utm_medium=social&utm_term=yb
Can awareness really heal the body and mind?
In this month’s teaching, Mingyur Rinpoche explores the connection between meditative awareness and our physical and mental well-being. While modern science has provided evidence of numerous benefits of meditation for heart health, immune support, and brain function, Rinpoche reveals a “secret ingredient” often overlooked: the power of intention.
Drawing on the ancient analogy of a “wish-fulfilling gem,” Rinpoche guides us in a beautiful practice that uses purposeful intention to activate awareness’s true healing potential. Whether you are dealing with physical discomfort or mental stress, learning how to set a meaningful intention can transform your practice from a simple relaxation technique into a path of deep transformation.
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
vajrayana.tergar.org
🔗Online events, retreats with Mingyur Rinpoche events.tergar.org
🔗 About Tergar Path: tergar.org/programs
