How Can I Meditate in a Fast-Paced Urban Life? — Ask Mingyur Rinpoche @MingyurRinpoche
How Can I Meditate in a Fast-Paced Urban Life? — Ask Mingyur Rinpoche  @MingyurRinpoche
Uploaded May 2025 | Updated September 2026, 1 hour ago
In our fifth "Ask Rinpoche" session, Duda Nascimento asked Rinpoche: "I would like to ask what instructions, advice, or suggestions you might offer to someone who is seeking to integrate meditation into their life, but who is immersed in the fast-paced and often overwhelming rhythm of urban life, surrounded by countless stimuli, constantly feeling the pressure of an unrelenting 'hustle', and sensing that this is directly affecting their 'mental stillness'"

You can watch Rinpoche's answer in the video!

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Join Mingyur Rinpoche live to explore how meditation fits into daily life—and bring your own question to the session:
👉 events.tergar.org/events/detail/anytime-anywhere-meditation-transformative-practices-for-everyday-life-NDY2
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How Can I Meditate in a Fast-Paced Urban Life? — Ask Mingyur Rinpoche

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