Uploaded April 2021 | Updated September 2026, 2 hours ago
When you think of environmental health, you probably think about recycling and taking care of the Earth. While important, did you know that "environmental health" also means taking care of our personal environments, such as the ones we create for ourselves through our relationships and diet? IIN Health Coach Carly explains the concept of holistic environmental health, and how you can start implementing healthier habits that help you and the world around you!
► Chapters
0:00 What is “Environment”?
0:52 How to improve the global environment
3:40 How to improve your personal environment
6:08 Summary
► Companion Articles
4 Simple Ways to Create a Healthier Home Environment: integrativenutrition.com/blog/4-simple-ways-to-create-a-healthier-home-environment
7 Things You Can Do That Will Actually Help the Environment: integrativenutrition.com/blog/2017/09/7-things-you-can-do-that-will-actually-help-the-environment
Slowing Climate Change to Improve Our Health and Well-Being: integrativenutrition.com/blog/slowing-climate-change-to-improve-health-wellbeing
How to Create the Ideal Combined Home and Office Space: integrativenutrition.com/blog/how-to-create-the-ideal-combined-home-and-office-space
Why A Messy Kitchen Can Cause Overeating: integrativenutrition.com/blog/a-messy-kitchen-can-cause-overeating
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
When you think of environmental health, you probably think about recycling and taking care of the Earth. While important, did you know that "environmental health" also means taking care of our personal environments, such as the ones we create for ourselves through our relationships and diet? IIN Health Coach Carly explains the concept of holistic environmental health, and how you can start implementing healthier habits that help you and the world around you!
► Chapters
0:00 What is “Environment”?
0:52 How to improve the global environment
3:40 How to improve your personal environment
6:08 Summary
► Companion Articles
4 Simple Ways to Create a Healthier Home Environment: integrativenutrition.com/blog/4-simple-ways-to-create-a-healthier-home-environment
7 Things You Can Do That Will Actually Help the Environment: integrativenutrition.com/blog/2017/09/7-things-you-can-do-that-will-actually-help-the-environment
Slowing Climate Change to Improve Our Health and Well-Being: integrativenutrition.com/blog/slowing-climate-change-to-improve-health-wellbeing
How to Create the Ideal Combined Home and Office Space: integrativenutrition.com/blog/how-to-create-the-ideal-combined-home-and-office-space
Why A Messy Kitchen Can Cause Overeating: integrativenutrition.com/blog/a-messy-kitchen-can-cause-overeating
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
