Uploaded June 2024 | Updated September 2026, 44 minutes ago
We're told to avoid the sun for health reasons, but are these claims backed up by the scientific & medical literature? In this video I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Cancer Foundation, November 3, 2023'.
Learn more in my interview with Prof. Richard Weller: youtu.be/wGxojTJsrOA
Learn more about the cardiovascular benefits of sunlight my talk, ' What Your Cardiologist Doesn't Know About Sunlight & Heart Health': youtu.be/NaeqPHEM-d0?si=dmYJrmsQB6oYdhAS
Listen to the Regenerative Health Podcast episodes to learn more about the concepts described in this video: youtube.com/channel/UChwehAy8qwgKT8J58gh9AWA
*Correction: the quote from Prof. Michael Holick at 00:039:38 is attributed to this presentation youtube.com/watch?v=oAAlMYWtF_s&t=1394s
This presentation is also the final lesson of SOLAR CALLUS, my course on how to safely get deliberate sun exposure for health & longevity optimisation. Purchase SOLAR CALLUS here - drmaxgulhane.com/offers/MbTx2Siw
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
Follow DR MAX
Website: drmaxgulhane.com (SIGN UP TO MY EMAIL LIST)
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#sun #solarcallus #tan
We're told to avoid the sun for health reasons, but are these claims backed up by the scientific & medical literature? In this video I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Cancer Foundation, November 3, 2023'.
Learn more in my interview with Prof. Richard Weller: youtu.be/wGxojTJsrOA
Learn more about the cardiovascular benefits of sunlight my talk, ' What Your Cardiologist Doesn't Know About Sunlight & Heart Health': youtu.be/NaeqPHEM-d0?si=dmYJrmsQB6oYdhAS
Listen to the Regenerative Health Podcast episodes to learn more about the concepts described in this video: youtube.com/channel/UChwehAy8qwgKT8J58gh9AWA
*Correction: the quote from Prof. Michael Holick at 00:039:38 is attributed to this presentation youtube.com/watch?v=oAAlMYWtF_s&t=1394s
This presentation is also the final lesson of SOLAR CALLUS, my course on how to safely get deliberate sun exposure for health & longevity optimisation. Purchase SOLAR CALLUS here - drmaxgulhane.com/offers/MbTx2Siw
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
Follow DR MAX
Website: drmaxgulhane.com (SIGN UP TO MY EMAIL LIST)
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#sun #solarcallus #tan
