Uploaded August 2025 | Updated September 2026, 44 minutes ago
We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology that respects our health.
Tristan Scott is an electrical engineer by training now expert on electromagnetic fields and human health. He works at Daylight Computer building a solution for healthy technology.
SUPPORT MY WORK
🌴CIRCADIAN LIVING RETREAT. My flagship circadian health retreat Nov 27-30 in the Byron Bay Hinterland, NSW. Enjoy gourmet chef-prepared meals, relaxing movement practices and likeminded community. regenerativehealthretreats.com/products/byron-hinterland-retreat-nov-2025
🚨 DAYLIGHT COMPUTER. Now shipping around the world. Code DRMAX for $25 off. buy.daylightcomputer.com/DRMAX
🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off.https://vivarays.com/dr-maxgulhane
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
TIMESTAMPS
00:00 Introduction to Technology and Health
03:02 The Impact of Screen Time on Children
06:07 Understanding Blue Light and Its Effects
09:00 The Daylight Computer: A Healthier Alternative
11:54 The Role of Environment in Child Development
14:55 Reforming Education in the Digital Age
26:41 Revolutionizing Education with AI and Nature
29:07 The Power of Nature in Learning and Development
36:44 Harnessing Technology for a Natural Lifestyle
37:56 Healing Through Nature: A Personal Journey
42:25 The Importance of Contemplation and Reflection
44:42 Remembering Our Connection to Nature
FOLLOW TRISTAN
Daylight Computer: daylightcomputer.com
Twitter: twitter.com/bitcoinand_beef
IG: instagram.com/tristan_health
Follow DR MAX
Website: drmaxgulhane.com
Heath summit: regenerateaus.com
Wellness Retreats: regenerativehealthretreats.com
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#circadianbiology #circadianrhythms #technology #health #screentime #children #daylightcomputer #nature, #education #electromagneticfields #ADHD #ASD #virtualautism
We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology that respects our health.
Tristan Scott is an electrical engineer by training now expert on electromagnetic fields and human health. He works at Daylight Computer building a solution for healthy technology.
SUPPORT MY WORK
🌴CIRCADIAN LIVING RETREAT. My flagship circadian health retreat Nov 27-30 in the Byron Bay Hinterland, NSW. Enjoy gourmet chef-prepared meals, relaxing movement practices and likeminded community. regenerativehealthretreats.com/products/byron-hinterland-retreat-nov-2025
🚨 DAYLIGHT COMPUTER. Now shipping around the world. Code DRMAX for $25 off. buy.daylightcomputer.com/DRMAX
🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off.https://vivarays.com/dr-maxgulhane
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
TIMESTAMPS
00:00 Introduction to Technology and Health
03:02 The Impact of Screen Time on Children
06:07 Understanding Blue Light and Its Effects
09:00 The Daylight Computer: A Healthier Alternative
11:54 The Role of Environment in Child Development
14:55 Reforming Education in the Digital Age
26:41 Revolutionizing Education with AI and Nature
29:07 The Power of Nature in Learning and Development
36:44 Harnessing Technology for a Natural Lifestyle
37:56 Healing Through Nature: A Personal Journey
42:25 The Importance of Contemplation and Reflection
44:42 Remembering Our Connection to Nature
FOLLOW TRISTAN
Daylight Computer: daylightcomputer.com
Twitter: twitter.com/bitcoinand_beef
IG: instagram.com/tristan_health
Follow DR MAX
Website: drmaxgulhane.com
Heath summit: regenerateaus.com
Wellness Retreats: regenerativehealthretreats.com
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#circadianbiology #circadianrhythms #technology #health #screentime #children #daylightcomputer #nature, #education #electromagneticfields #ADHD #ASD #virtualautism
