What I Eat For Good DIGESTION! @Simnettnutrition

Uploaded August 2022 | Updated September 2026, 2 weeks ago

Hey everyone! This What I Eat In a Day video is focused on DIGESTION! I make meals that are easy to digest and offer some tips on how to help support healthy digestion and ease gas/bloating. Please let me know what you think about the video in the comments below. Thanks for watching!

00:00 - intro
00:47 - morning routine to help digestion
02:20 - workout
03:04 - breakfast (oatmeal)
07:06 - why it's important to eat in a calm state
08:05 - lunch (kitchari)
13:22 - fun outside
14:56 - dinner (tempeh, sweet potato & greens bowl)
19:30 - info on digestive bitters
20:51 - after dinner digestion tips (walking, tea)
21:49 - thanks for watching!

MY VEGAN RECIPE EBOOK🍍
simnettnutrition.com/easy-vegan-muscles-meals
FREE EASY VEGAN MEAL PLANNER📝
simnettnutrition.com/easy-vegan-meal-planner
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Use my code Derek15 for 15% off Vedge Nutrition supplements:
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SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): instagram.com/crystalkennings
• CRYSTAL'S CHANNEL: youtube.com/c/crystalkennings
• FACEBOOK: facebook.com/simnettnutrition

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutrition

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc

MUSIC: epidemicsound.com
soundstripe.com

#simnettnutrition #digestionsupport #plantbasedmeals

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My new ebook is now available to buy! 61 of my best recipes, $14 usd. Link is in the comments!

$Make Vegan Egg At Home // So Easy & Cheap! (Just Egg Substitute) Just Egg is a cool egg substitute, but for what it is, its kind of expensive and definitely has some extra ingredients in there that dont need to be. In this video I show you how to easily make it at home yourself using just a few ingredients for a fraction of the price! You can use this to make vegan fried egg, omelettes, scrambled eggs and even french toast! *Recipe written down below DOWNLOAD MY FREE DRESSINGS & SAUCES EBOOK: https://simnettnutrition.com/op/easy-vegan-dressings/ Recipe: 1 cup split yellow mung beans 1 1/3 cups of water 1 tsp dehydrated onion flakes *or 1/2 - 3/4 tsp onion powder 1/2 tsp of salt 1/2 tsp of turmeric Add after cooking (sprinkle on top of your food): 1/4 tsp kala Namak (Black Salt) 1/4 tsp black pepper Method: 1. Rinse the mung beans well and then soak for at least 4 hours or overnight. 2. Discard the water and add the mung beans to a blender. 3. Add 1 1/3 cups of water, onion flakes, salt, and turmeric and blend until smooth. 4. Now it is ready to use however you would like! Scrambled eggs, fried egg, or omelette. 5. Sprinkle Kala Namak (Black Salt) on top of what you make for an eggy flavour, since the cooking process will cook out most of the eggy flavour. Add black pepper as well. Enjoy! Time Stamps: 0:00 Intro 1:22 How To Make Just Egg 3:25 How To Make A Vegan Omelette 5:43 How To Make Vegan French Toast USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/?rfsn=7475285.654770 SOCIALS • INSTAGRAM (DEREK): https://instagram.com/simnettnutrition • FACEBOOK: https://www.facebook.com/simnettnutrition HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR): https://www.amazon.com/shop/simnettnutrition WHO AM I? Im Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc MUSIC: https://www.epidemicsound.com https://www.soundstripe.com #cooking #veganrecipes #simnettnutrition$

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