Andy Galpin | What Are Carbs? : 25 Min Phys @drandygalpin | Uploaded June 2020 | Updated October 2024, 20 minutes ago.
30 min of HARD hitting facts and foundational info about the most misunderstood player in the food and energy game. Don't be a mark and say stupid stuff, know your facts about carbohydrates.

Happy learning!

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