Uploaded May 2022 | Updated September 2026, 5 days ago
After adopting a whole food, plant-based (WFPB) lifestyle in 2012, Karla Freeze's life was changed tremendously! She experienced many health improvements and lost more than 230 pounds. Karla took the 200-hour yoga teacher training and now teaches group yoga classes and private yoga sessions. She also shares the good news of this lifestyle to help others with nutritional intervention through her company Purely Plants. Her Facebook page—where she shares inspirational posts, medical and scientific studies, testimonials, and a few recipes here and there—has more than 29,000 followers . Karla received her T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate in August 2021. You can find Karla on Facebook @PeacefulPathYoga @PositivityPlace and @PurelyPlants.
There are many aspects to improved health. Adopting a whole food, plant-based (WFPB) lifestyle could hold the key to being successful in overall wellness. Wellness With Plants, hosted by Sharme Ridley, EdS, is a biweekly video series that showcases everyday people who have found success through the power of plants. Each episode will introduce to you someone who has triumphed over struggles associated with health issues through the power of plants. Prepare to be inspired.
Want WFPB wellness support? Join CNS Kitchen, A supportive community for cooking, engagement, and whole food plant-based (WFPB) wellness: cnskitchen.nutritionstudies.org
Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with us for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/nutritionstudies
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
After adopting a whole food, plant-based (WFPB) lifestyle in 2012, Karla Freeze's life was changed tremendously! She experienced many health improvements and lost more than 230 pounds. Karla took the 200-hour yoga teacher training and now teaches group yoga classes and private yoga sessions. She also shares the good news of this lifestyle to help others with nutritional intervention through her company Purely Plants. Her Facebook page—where she shares inspirational posts, medical and scientific studies, testimonials, and a few recipes here and there—has more than 29,000 followers . Karla received her T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate in August 2021. You can find Karla on Facebook @PeacefulPathYoga @PositivityPlace and @PurelyPlants.
There are many aspects to improved health. Adopting a whole food, plant-based (WFPB) lifestyle could hold the key to being successful in overall wellness. Wellness With Plants, hosted by Sharme Ridley, EdS, is a biweekly video series that showcases everyday people who have found success through the power of plants. Each episode will introduce to you someone who has triumphed over struggles associated with health issues through the power of plants. Prepare to be inspired.
Want WFPB wellness support? Join CNS Kitchen, A supportive community for cooking, engagement, and whole food plant-based (WFPB) wellness: cnskitchen.nutritionstudies.org
Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with us for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/nutritionstudies
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
