Uploaded September 2023 | Updated September 2026, 5 days ago
“As I have come to understand more about the biochemical processes of various diseases, I have also come to see how these diseases have much in common. Because of these impressive commonalities, it only makes sense that the same good nutrition will generate health and prevent diseases across the board.
Even if a whole foods, plant-based diet is more effective at treating heart disease than brain cancer, you can be sure that this diet will not promote one disease while it stops another. It will never be “bad” for you. This one good diet can only help across the board. So I’m afraid I don’t have a different, catchy formula for each disease. I only have one dietary prescription. It is a chance to clear away much of the incredible public confusion. Quite simply, you can maximize health for diseases across the board with one simple diet.” - Dr. Campbell
“As I have come to understand more about the biochemical processes of various diseases, I have also come to see how these diseases have much in common. Because of these impressive commonalities, it only makes sense that the same good nutrition will generate health and prevent diseases across the board.
Even if a whole foods, plant-based diet is more effective at treating heart disease than brain cancer, you can be sure that this diet will not promote one disease while it stops another. It will never be “bad” for you. This one good diet can only help across the board. So I’m afraid I don’t have a different, catchy formula for each disease. I only have one dietary prescription. It is a chance to clear away much of the incredible public confusion. Quite simply, you can maximize health for diseases across the board with one simple diet.” - Dr. Campbell
