Weight Training Workout - Hip Pull using Cable @r2fteachpe
Weight Training Workout - Hip Pull using Cable @r2fteachpe
Uploaded November 2010 | Updated September 2026, 1 week ago
Weight Training Workout - Hip Pull using Cable.
Works the glutes, hamstrings and adductors.
Do not pull with the arms, work the hips.
For more information on this workout visit:
teachpe.com/strengthening/free_weights.php
Music: Kevin MacLeod - Incompetech.com
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Weight Training Workout - Hip Pull using Cable

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