Weight Training Fitness Workout - Inverted Row on Ropes @r2fteachpe
Weight Training Fitness Workout - Inverted Row on Ropes @r2fteachpe
Uploaded December 2010 | Updated September 2026, 2 weeks ago
Weight Training Fitness Workout - Inverted Row on Ropes.
Works biceps, mid and upper back and core strength.
Works forearms more than when using rings.
For more information on this fitness workout visit:
teachpe.com/strengthening/free_weights.php
Music: Kevin MacLeod - Incompetech.com
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Weight Training Fitness Workout - Inverted Row on Ropes

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