Weight Loss With Plants Episode 1 - Tim and Heather Kaufman @nutritionstudies
Weight Loss With Plants Episode 1 - Tim and Heather Kaufman  @nutritionstudies
Uploaded December 2021 | Updated September 2026, 5 days ago
Meet Tim and Heather Kaufman, graduates of the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate program and owners of Flourish Cafe. Together, they have lost more than 290 pounds and are living testaments to the power of plants. They have embraced the kind of active lifestyle that they could only dream of before following a whole food, plant-based (WFPB) lifestyle. Their story is truly uplifting.

Losing weight is hard for many people, and keeping it off can be even more challenging. Following a whole food, plant-based (WFPB) way of eating, however, could hold the key to finally being successful. Weight Loss With Plants, hosted by Sharme Ridley, EdS, is a biweekly video series that showcases everyday people who have found success through the power of plants. Each episode will introduce to you someone who has triumphed over struggles with obesity and associated health issues. Prepare to be inspired.

Learn more about Tim Kaufman AKA FatManRants:
fatmanrants.com

Want weight loss support? Join Chef Del's Diet Daze - Weight Loss Education community: facebook.com/groups/753008028757433

Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education

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• Facebook: facebook.com/nutritionstudies
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Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
Weight Loss With Plants Episode 1 - Tim and Heather KaufmanCooking Fiesta 🌱✨Spotlight on Health Webinar – The Heart of the Matter: Putting Plants into PracticeEating for Wellness: It’s Not Rocket Science Webinar ReplayWhole Food, Plant-Based Gluten-Free Cook AlongHearty Fall Soups Cook Along 2026Claudia Gheoca on the Plant-Based Nutrition Certificate - What Our Graduates SayNew Research on Breast Cancer and More with Dr. Thomas Campbell Webinar ReplayWillpower Is Not a Muscle—Avoid Having to Use ItDemystifying Nutrition—What Are “Normal” Nutrient Values? Webinar ReplayCreamy Plant-Based Potato Leek SoupKim Brown on the Plant-Based Nutrition Certificate - What Our Graduates Say
T. Colin Campbell Center for Nutrition Studies |

Weight Loss With Plants Episode 1 - Tim and Heather Kaufman

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