TAKE A DEEP BREATH | We Set A World Record for Breathwork | Guided Breathing Exercise @TAKEADEEPBREATH | Uploaded July 2024 | Updated October 2024, 1 hour ago.
It's Official...WE SET A GUINNESS WORLD RECORD in this breathing video!

Join us in celebrating as we successfully set a new world record for the Largest Mindfulness Microbreak using Breathwork! I'm Mike Maher from Take a Deep Breath, and I'm beyond excited to have guided you through this incredible session.

In collaboration with our fantastic partners at Curalinc Healthcare, we brought peace, relaxation, and mindfulness to thousands of participants worldwide. Discover more about Curalinc here: curalinc.com

During this session, I led you through the powerful "Coherence" breathing exercise, designed to help you reset and find tranquility. Check out the original track here: youtu.be/dZ3etgQJ7PQ

Thank you for being part of this historic moment. Remember to be kind to yourself, let the peace flow through your day, and revisit this video anytime you need a mindful break.

Breathe well,
Mike Maher

❤️ Do You Love Breathing? Register here for our FREE weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday to help you deepen your breathwork practice: takeadeepbreath.co.uk/breathworkinablink3

📧 For All other inquiries email: take-a-deep-breath@outlook.com