Uploaded August 2025 | Updated September 2026, 3 weeks ago
This guy tested how different emotions affected his breath hold times. Anger, sadness, fear - they all shortened his capacity. But JOY? Joy created the deepest calm and longest holds. Your emotions literally change your physiology. Choose joy not just for happiness, but for your health!
This guy tested how different emotions affected his breath hold times. Anger, sadness, fear - they all shortened his capacity. But JOY? Joy created the deepest calm and longest holds. Your emotions literally change your physiology. Choose joy not just for happiness, but for your health!










