Uploaded February 2024 | Updated September 2026, 2 hours ago
Dr. Greger is giving speeches about How Not to Age, his new book — and I noticed a tour stop near us; so we decided to crash it.
Cover photo credit: Umpqua Community Veg Education Group (UC-VEG) via ucveg.org
BOOKS:
How Not To Age by Michael Greger
amazon.com/How-Not-Age-Scientific-Healthier/dp/B09Q7FR4ZF/ref=sr_1_1
Outlive: The Science and Art of Longevity by Peter Attia
amazon.com/Audible-Outlive-Science-Art-Longevity/dp/B0B64WL9PK/ref=sr_1_1
Health, Healing and Longevity Cookbook: Healthy, Delicious and Easy-to-make Plant-based Recipes by Maria Jose Hummel
amazon.com/Health-Healing-Longevity-Cookbook-Easy-ebook/dp/B071K8BY6G/ref=sr_1_2
Como decirle adiós a la diabetes: Como controlar la glucosa en la sangre, y reducir o eliminar medicinas para la diabetes por medio de la nutrición y el estilo de vida adecuados by Maria Jose Hummel
amazon.com/Como-decirle-adi%C3%B3s-diabetes-controlar/dp/0978668995/ref=sr_1_1
VIDEOS:
Rare Michael Greger talk - Mad Cow Disease - from 2001
youtube.com/watch?v=-gq802l5VQ0
Pandemics: History & Prevention by Michael Greger
youtu.be/7_ppXSABYLY
HARVARD: Red Meat Raises Diabetes Risk 62%. INTERNET: Nope.
youtu.be/NgfTit87RYU
Peter Attia's Longevity Book Outlive: The BEST or WORST longevity book?
youtu.be/VWeg3l3RBIM
Dr. Michael Greger gets fact-checked by MD PhD doctor (debate) by Gil Carvalho
youtu.be/3XjmvBFt63k
Cardiovascular disease & why we should change the way we assess risk with Peter Attia
youtu.be/W1geXgNEG_0
PAPERS:
Effect of potassium-enriched salt on cardiovascular mortality and medical expenses of elderly men
sciencedirect.com/science/article/pii/S0002916523294599
The State of US Health, 1990-2016
Burden of Diseases, Injuries, and Risk Factors Among US States
jamanetwork.com/journals/jama/fullarticle/2678018
The metabolomic signature of extreme longevity: naked mole rats versus mice
aging-us.com/article/102116/text
Inside big beef’s climate messaging machine: confuse, defend and downplay
theguardian.com/environment/2023/may/03/beef-industry-public-relations-messaging-machine
0:00 Dr. Greger past
0:58 Unlikely best seller
2:42 Greger is John Oliver
4:11 Hot date
4:33 Experience on the diet
9:32 Fact checking Dr. Greger
17:58 Food intolerances
19:38 Dr. Hummel, food, a choir
21:36 Book signing
Dr. Greger is giving speeches about How Not to Age, his new book — and I noticed a tour stop near us; so we decided to crash it.
Cover photo credit: Umpqua Community Veg Education Group (UC-VEG) via ucveg.org
BOOKS:
How Not To Age by Michael Greger
amazon.com/How-Not-Age-Scientific-Healthier/dp/B09Q7FR4ZF/ref=sr_1_1
Outlive: The Science and Art of Longevity by Peter Attia
amazon.com/Audible-Outlive-Science-Art-Longevity/dp/B0B64WL9PK/ref=sr_1_1
Health, Healing and Longevity Cookbook: Healthy, Delicious and Easy-to-make Plant-based Recipes by Maria Jose Hummel
amazon.com/Health-Healing-Longevity-Cookbook-Easy-ebook/dp/B071K8BY6G/ref=sr_1_2
Como decirle adiós a la diabetes: Como controlar la glucosa en la sangre, y reducir o eliminar medicinas para la diabetes por medio de la nutrición y el estilo de vida adecuados by Maria Jose Hummel
amazon.com/Como-decirle-adi%C3%B3s-diabetes-controlar/dp/0978668995/ref=sr_1_1
VIDEOS:
Rare Michael Greger talk - Mad Cow Disease - from 2001
youtube.com/watch?v=-gq802l5VQ0
Pandemics: History & Prevention by Michael Greger
youtu.be/7_ppXSABYLY
HARVARD: Red Meat Raises Diabetes Risk 62%. INTERNET: Nope.
youtu.be/NgfTit87RYU
Peter Attia's Longevity Book Outlive: The BEST or WORST longevity book?
youtu.be/VWeg3l3RBIM
Dr. Michael Greger gets fact-checked by MD PhD doctor (debate) by Gil Carvalho
youtu.be/3XjmvBFt63k
Cardiovascular disease & why we should change the way we assess risk with Peter Attia
youtu.be/W1geXgNEG_0
PAPERS:
Effect of potassium-enriched salt on cardiovascular mortality and medical expenses of elderly men
sciencedirect.com/science/article/pii/S0002916523294599
The State of US Health, 1990-2016
Burden of Diseases, Injuries, and Risk Factors Among US States
jamanetwork.com/journals/jama/fullarticle/2678018
The metabolomic signature of extreme longevity: naked mole rats versus mice
aging-us.com/article/102116/text
Inside big beef’s climate messaging machine: confuse, defend and downplay
theguardian.com/environment/2023/may/03/beef-industry-public-relations-messaging-machine
0:00 Dr. Greger past
0:58 Unlikely best seller
2:42 Greger is John Oliver
4:11 Hot date
4:33 Experience on the diet
9:32 Fact checking Dr. Greger
17:58 Food intolerances
19:38 Dr. Hummel, food, a choir
21:36 Book signing
