Uploaded March 2022 | Updated September 2026, 16 hours ago
The horrible symptoms of B12 deficiency and what to do about them.
Book: Could it be B12? An epidemic of misdiagnosis.
amazon.com/dp/1884995691/ref=cm_sw_em_r_mt_dp_EWHMRR6T3X480H2A9YH8
Diagnosing and Treating Vitamin B12 Deficiency
youtu.be/BvEizypoyO0
Dr. Des Harrington: VITAMIN B12 dosing strategies – 3 examples (and what I recommend)
youtu.be/WjSdALh1YVE
Dr. Michael Greger: The Optimal Vitamin B12 Dosage for Adults
youtu.be/wY4vEBilWN4
Dr. Des Harrington: VITAMIN B12 explained – are you taking too much? (Flaw in WFPB diet?)
youtu.be/Aq8V2SZdWRI
Dr. Michael Greger: The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?
youtu.be/31i2TEkhHwE
Dr. Des Harrington: Vitamin B12 FORM – Cyanocobalamin safe? Methylcobalamin adequate? (What I recommend)
youtu.be/XhbhWUyJv3s
Dr. Michael Greger: The Healthiest Food Sources of Vitamin B12
youtu.be/oj8qAwgADdM
Dr. Michael Klaper: Vitamin B12 - Why & how much?
youtu.be/k5ndhwSbORE
Dr. Wilhelmina Rietsema: B12, A Work in Progress
youtu.be/CjJpAWveFtY
Dr. Neal Barnard: What You Need To Know About Vitamin B12 | Vegan Diets
youtu.be/5l65HKfCpRo
Paper: The Many Faces of Cobalamin (Vitamin B12) Deficiency
ncbi.nlm.nih.gov/labs/pmc/articles/PMC6543499
Relationship between serum B12 concentrations and mortality: experience in NHANES
bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01771-y
Association of High Intakes of Vitamins B6 and B12 From Food and Supplements With Risk of Hip Fracture Among Postmenopausal Women in the Nurses’ Health Study
ncbi.nlm.nih.gov/labs/pmc/articles/PMC6512300
PERNICIOUS ANAEMIA SOCIETY: Changing the way Pernicious Anaemia is diagnosed and treated.
pernicious-anaemia-society.org
Brain Surgeon - That Mitchell & Webb Look , Series 3 - BBC Two
youtu.be/THNPmhBl-8I
Old Age Is Worse Than You Imagine - Dry Bar Comedy
youtu.be/KmXgh-BSN3w
Best Doctor Jokes | Stand-Up Compilation: Jim Gaffigan
youtu.be/U2-6Sh_hAYE
Jon Stewart Is All Of Us Trying Nooch For The First Time | Vegan Comedy 2019
youtube.com/shorts/tUfO2VjbKeY?feature=share
Joe Rogan and Chris Kresser: Debunking ‘The Game Changers’ B12 Claims
youtu.be/p8W7Iht2XYA
0:00 Intro
1:11 Tragic misperception
2:03 The magic of B12
3:40 Are plant based diets unnatural?
5:29 Getting B12 naturally
6:27 Prevalence of B12 deficiency
8:06 Supplements for carnivores
10:11 Symptoms of B12 deficiency
13:22 Can you overdose on B12?
14:24 Cyanocobalamin or Methylcobalamin?
15:54 B12 in multivitamins or alone?
16:55 B12 blood tests
The horrible symptoms of B12 deficiency and what to do about them.
Book: Could it be B12? An epidemic of misdiagnosis.
amazon.com/dp/1884995691/ref=cm_sw_em_r_mt_dp_EWHMRR6T3X480H2A9YH8
Diagnosing and Treating Vitamin B12 Deficiency
youtu.be/BvEizypoyO0
Dr. Des Harrington: VITAMIN B12 dosing strategies – 3 examples (and what I recommend)
youtu.be/WjSdALh1YVE
Dr. Michael Greger: The Optimal Vitamin B12 Dosage for Adults
youtu.be/wY4vEBilWN4
Dr. Des Harrington: VITAMIN B12 explained – are you taking too much? (Flaw in WFPB diet?)
youtu.be/Aq8V2SZdWRI
Dr. Michael Greger: The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin?
youtu.be/31i2TEkhHwE
Dr. Des Harrington: Vitamin B12 FORM – Cyanocobalamin safe? Methylcobalamin adequate? (What I recommend)
youtu.be/XhbhWUyJv3s
Dr. Michael Greger: The Healthiest Food Sources of Vitamin B12
youtu.be/oj8qAwgADdM
Dr. Michael Klaper: Vitamin B12 - Why & how much?
youtu.be/k5ndhwSbORE
Dr. Wilhelmina Rietsema: B12, A Work in Progress
youtu.be/CjJpAWveFtY
Dr. Neal Barnard: What You Need To Know About Vitamin B12 | Vegan Diets
youtu.be/5l65HKfCpRo
Paper: The Many Faces of Cobalamin (Vitamin B12) Deficiency
ncbi.nlm.nih.gov/labs/pmc/articles/PMC6543499
Relationship between serum B12 concentrations and mortality: experience in NHANES
bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01771-y
Association of High Intakes of Vitamins B6 and B12 From Food and Supplements With Risk of Hip Fracture Among Postmenopausal Women in the Nurses’ Health Study
ncbi.nlm.nih.gov/labs/pmc/articles/PMC6512300
PERNICIOUS ANAEMIA SOCIETY: Changing the way Pernicious Anaemia is diagnosed and treated.
pernicious-anaemia-society.org
Brain Surgeon - That Mitchell & Webb Look , Series 3 - BBC Two
youtu.be/THNPmhBl-8I
Old Age Is Worse Than You Imagine - Dry Bar Comedy
youtu.be/KmXgh-BSN3w
Best Doctor Jokes | Stand-Up Compilation: Jim Gaffigan
youtu.be/U2-6Sh_hAYE
Jon Stewart Is All Of Us Trying Nooch For The First Time | Vegan Comedy 2019
youtube.com/shorts/tUfO2VjbKeY?feature=share
Joe Rogan and Chris Kresser: Debunking ‘The Game Changers’ B12 Claims
youtu.be/p8W7Iht2XYA
0:00 Intro
1:11 Tragic misperception
2:03 The magic of B12
3:40 Are plant based diets unnatural?
5:29 Getting B12 naturally
6:27 Prevalence of B12 deficiency
8:06 Supplements for carnivores
10:11 Symptoms of B12 deficiency
13:22 Can you overdose on B12?
14:24 Cyanocobalamin or Methylcobalamin?
15:54 B12 in multivitamins or alone?
16:55 B12 blood tests
