Mark Hyman, MD | Want Your Kids To Be Healthier? #shorts @drmarkhyman | Uploaded October 2023 | Updated October 2024, 1 day ago.
For thousands of years prior to our current generation, food centered around more than just the act of eating. Food was about family, sharing, celebration, and community. Today, only 30 percent of families manage to eat together regularly.

Shawn Stevenson joined me on The Doctor’s Farmacy to talk about the real impact this shift has had on us and how eating together helps to protect our health.

You can find the full episode on your favorite podcast app.