Uploaded March 2023 | Updated September 2026, 19 hours ago

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Try out this stretch for an improved and relaxed look ✅

Don’t forget to be confident in making these moves. You're good to go as long as you follow what I’m doing.

Watch the full YouTube video here: youtube.com/watch?v=6_6lpdFWMp8 ✨

Since every ballerina has their own moves, want to know who you are and your superpowers? Take the QUIZ here: lazydancerstudio.com/quiz 🩰