Uploaded August 2026 | Updated September 2026, 1 hour ago

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What I always do when I need to make an important decision and I get in my head
(Works every time)


When I feel that something is not aligned with me, stuff, clothes, toxic people, broken things that cannot be repaired, opinions of others, expectations, fears that were never mine in the first place, old versions of me…

I have to make space to let a Metamorphosis begin.



My body always knows best so I start moving.
I let go of my emotions and I get immediately clear.

I let it move without judgment, from deep inside, a visceral language.

An instinct.


Prima il Corpo - Body First

Prima Te. You first.

Because this is your life and you choose how the story unfolds



Prima.

A new program is coming soon…