Uploaded April 2023 | Updated September 2026, 10 hours ago

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Do your cardio like a ballerina! 🩰

Here's how you can work in some flow in your fitness. 💃 Watch the full video here: youtube.com/watch?v=_80xLw59FH0

Every ballerina has their own moves, want to know who you are and your superpowers? Take the QUIZ here: lazydancerstudio.com/quiz

#dancerexercise #dancerexercisetips #ballerinafitness #dancerfitness #ballettips