Uploaded January 2024 | Updated September 2026, 17 hours ago

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Today we discuss the dreaded "arming the disc" or muscling the disc topic. Well, I'm on team arm the disc... as long as you do it efficiently. Hopefully this video will provide good evidence as to why you should. Enjoy!

Chris Taylor Instagram: instagram.com/coach_chris_taylor/?hl=en

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0:00 - Intro
0:41 - The Setup
1:10 - This is probably you
2:15 - The AM position
3:28 - Go now and follow this man
3:33 - The difference
4:10 - The role of the arm?
4:36 - Ground up power?
5:26 - Does that work?
6:30 - Why doesn't that work?
7:18 - More work
8:18 - The list
8:52 - The better way?
9:14 - Pro analysis
12:10 - Fast hand
13:10 - Why form?