CrossFit | Victoria Pegg — Using Experience and CrossFit to Change Lives @crossfit | Uploaded October 2023 | Updated October 2024, 1 week ago.
“Do it. A hundred percent, just go and do (CrossFit). There's so many scaling options. The intimidating thing for people is when they walk in and they see people being able to do toes-to-bar or being able to do muscle-ups or gymnastics form or being able to deadlift over 100 kilos, like, ‘Oh my god. I can't do that.’ But there's always a scaling option. Go and start CrossFit.”
Victoria Pegg walked into Gritstone CrossFit in 2019 at 24 years old. She weighed over 350 pounds, worked a sedentary job, and didn’t exercise regularly.
Two years into her journey, Pegg lost 168 pounds and gained an opportunity to help women in a similar situation by becoming a CrossFit Level 1 Trainer.
Tune in for an update from Pegg on why she chose to pursue her Level 1 certificate and now her Level 2. Also learn how CrossFit has transformed her life physically and mentally, and why she wants to support other women on their health goals.
Watch Pegg’s original feature video here → youtu.be/dS-euIA-fp8
Sign up for a CrossFit Level 1 Course near you here → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Visit Gritstone CrossFit in Manchester, United Kingdom → gritstonecrossfit.co.uk
Presented by Bear Komplex.
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
“Do it. A hundred percent, just go and do (CrossFit). There's so many scaling options. The intimidating thing for people is when they walk in and they see people being able to do toes-to-bar or being able to do muscle-ups or gymnastics form or being able to deadlift over 100 kilos, like, ‘Oh my god. I can't do that.’ But there's always a scaling option. Go and start CrossFit.”
Victoria Pegg walked into Gritstone CrossFit in 2019 at 24 years old. She weighed over 350 pounds, worked a sedentary job, and didn’t exercise regularly.
Two years into her journey, Pegg lost 168 pounds and gained an opportunity to help women in a similar situation by becoming a CrossFit Level 1 Trainer.
Tune in for an update from Pegg on why she chose to pursue her Level 1 certificate and now her Level 2. Also learn how CrossFit has transformed her life physically and mentally, and why she wants to support other women on their health goals.
Watch Pegg’s original feature video here → youtu.be/dS-euIA-fp8
Sign up for a CrossFit Level 1 Course near you here → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Visit Gritstone CrossFit in Manchester, United Kingdom → gritstonecrossfit.co.uk
Presented by Bear Komplex.
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
